Fast Food (pizza chain, 14" pizza, pepperoni topping, thin crust) nutrition facts
100 grams of fast food, pizza chain, 14" pizza, pepperoni topping, thin crust contain 331 calories, 14 g of protein, 29 g of carbohydrates and 18 g of fat. It is an excellent source of selenium (45% DV), folate (33% DV), vitamin B12 (32% DV) and protein (28% DV). It is high in sodium, with 875 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium45%
- Folate33%
- Vitamin B1232%
- Protein28%
- Niacin (B3)21%
- Phosphorus20%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 70 µg | 8% |
| Vitamin C | 2 mg | 2% |
| Vitamin E | 1.29 mg | 9% |
| Vitamin K | 9.5 µg | 8% |
| Thiamin (B1) | 0.23 mg | 19% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 3.31 mg | 21% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 131 µg | 33% |
| Vitamin B12 | 0.76 µg | 32% |
| Choline | 37.5 mg | 7% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 216 mg | 17% |
| Iron | 1.95 mg | 11% |
| Potassium | 223 mg | 5% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 253 mg | 20% |
| Zinc | 1.64 mg | 15% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.36 mg | 15% |
| Selenium | 24.5 µg | 45% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 7.12 g | 36% |
| Trans fat | 0.43 g | - |
| Monounsaturated fat | 5.62 g | - |
| Polyunsaturated fat | 3.62 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 36 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fast foods
| Per 100 g | Fast Food (pizza chain, 14" pizza, pepperoni topping, thin crust) | Category average | Difference |
|---|---|---|---|
| Calories | 331 | 253 | +31% |
| Protein | 14 g | 12.4 g | +13% |
| Total carbohydrate | 29 g | 23.1 g | +26% |
| Total fat | 17.6 g | 12.4 g | +42% |
| Dietary fiber | 2.3 g | 1.63 g | +41% |
| Total sugars | 3.22 g | 4.24 g | -24% |
| Sodium | 875 mg | 544 mg | +61% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170762. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.