Fast foods (burrito, with beans) nutrition facts
100 grams of fast foods, burrito, with beans contain 206 calories, 6.5 g of protein, 33 g of carbohydrates and 6.2 g of fat. It is an excellent source of thiamin (B1) (24% DV), riboflavin (B2) (22% DV) and vitamin B12 (21% DV). Most of its calories (62%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)24%
- Riboflavin (B2)22%
- Vitamin B1221%
- Copper19%
- Pantothenic acid (B5)18%
- Selenium18%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0.9 mg | 1% |
| Thiamin (B1) | 0.29 mg | 24% |
| Riboflavin (B2) | 0.28 mg | 22% |
| Niacin (B3) | 1.87 mg | 12% |
| Pantothenic acid (B5) | 0.92 mg | 18% |
| Vitamin B6 | 0.14 mg | 8% |
| Vitamin B12 | 0.5 µg | 21% |
| Choline | 26.8 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 52 mg | 4% |
| Iron | 2.08 mg | 12% |
| Potassium | 301 mg | 6% |
| Magnesium | 40 mg | 10% |
| Phosphorus | 45 mg | 4% |
| Zinc | 0.7 mg | 6% |
| Copper | 0.17 mg | 19% |
| Manganese | 0.4 mg | 17% |
| Selenium | 10.1 µg | 18% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.17 g | 16% |
| Monounsaturated fat | 2.18 g | - |
| Polyunsaturated fat | 0.55 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 52.5 g | - |
How it compares to other fast foods
| Per 100 g | Fast foods (burrito, with beans) | Category average | Difference |
|---|---|---|---|
| Calories | 206 | 253 | -18% |
| Protein | 6.48 g | 12.4 g | -48% |
| Total carbohydrate | 32.9 g | 23.1 g | +42% |
| Total fat | 6.22 g | 12.4 g | -50% |
| Sodium | 454 mg | 544 mg | -16% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172038. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.