POPEYES (coleslaw) nutrition facts
100 grams of popeyes, coleslaw contain 161 calories, 1 g of protein, 14 g of carbohydrates and 11 g of fat. Most of its calories (63%) come from fat.
Nutrition Facts
Calories161
% Daily Value*
Total fat 11.2 g14%
Saturated fat 1.89 g9%
Trans fat 0.04 g
Cholesterol 7 mg2%
Sodium 218 mg9%
Total carbohydrate 14.1 g5%
Dietary fiber 1.7 g6%
Total sugars 10.8 g
Protein 0.98 g2%
Calcium 31 mg2%
Iron 0.23 mg1%
Potassium 118 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 35%Fat 63%
161calories
0.98 gprotein
14.1 gcarbs
11.2 gfat
Values shown for 100 g.
Rich in
- Vitamin C16%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 56 µg | 6% |
| Vitamin C | 14.7 mg | 16% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.21 mg | 1% |
| Pantothenic acid (B5) | 0.25 mg | 5% |
| Vitamin B6 | 0.1 mg | 6% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 31 mg | 2% |
| Iron | 0.23 mg | 1% |
| Potassium | 118 mg | 3% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 20 mg | 2% |
| Zinc | 0.12 mg | 1% |
| Copper | 0.01 mg | 2% |
| Manganese | 0.08 mg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.89 g | 9% |
| Trans fat | 0.04 g | - |
| Monounsaturated fat | 3.34 g | - |
| Polyunsaturated fat | 5.85 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 72.8 g | - |
How it compares to other fast foods
| Per 100 g | POPEYES (coleslaw) | Category average | Difference |
|---|---|---|---|
| Calories | 161 | 253 | -36% |
| Protein | 0.98 g | 12.4 g | -92% |
| Total carbohydrate | 14.1 g | 23.1 g | -39% |
| Total fat | 11.2 g | 12.4 g | -10% |
| Dietary fiber | 1.7 g | 1.63 g | +5% |
| Total sugars | 10.8 g | 4.24 g | +155% |
| Sodium | 218 mg | 544 mg | -60% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172087. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.