Fast foods (burrito, with beans, cheese, and beef) nutrition facts
100 grams of fast foods, burrito, with beans, cheese, and beef contain 180 calories, 7 g of protein, 23 g of carbohydrates and 6.8 g of fat. Most of its calories (51%) come from carbs.
Nutrition Facts
Calories180
% Daily Value*
Total fat 6.8 g9%
Saturated fat 2.73 g14%
Trans fat 0.15 g
Cholesterol 12 mg4%
Sodium 451 mg20%
Total carbohydrate 23.4 g9%
Dietary fiber 3.7 g13%
Total sugars 2.1 g
Protein 7.03 g14%
Vitamin D 0.1 µg1%
Calcium 90 mg7%
Iron 1.82 mg10%
Potassium 204 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 15%Carbs 51%Fat 33%
180calories
7.03 gprotein
23.4 gcarbs
6.8 gfat
Values shown for 100 g.
Rich in
- Selenium19%
- Thiamin (B1)18%
- Riboflavin (B2)17%
- Folate17%
- Protein14%
- Dietary fiber13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 52 µg | 6% |
| Vitamin C | 1.3 mg | 1% |
| Vitamin E | 0.28 mg | 2% |
| Vitamin K | 6.1 µg | 5% |
| Thiamin (B1) | 0.21 mg | 18% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 2.09 mg | 13% |
| Pantothenic acid (B5) | 0.35 mg | 7% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 67 µg | 17% |
| Vitamin B12 | 0.27 µg | 11% |
| Choline | 27.9 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 90 mg | 7% |
| Iron | 1.82 mg | 10% |
| Potassium | 204 mg | 4% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 131 mg | 10% |
| Zinc | 0.88 mg | 8% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.3 mg | 13% |
| Selenium | 10.7 µg | 19% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.73 g | 14% |
| Trans fat | 0.15 g | - |
| Monounsaturated fat | 1.8 g | - |
| Polyunsaturated fat | 1.58 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 60.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fast foods
| Per 100 g | Fast foods (burrito, with beans, cheese, and beef) | Category average | Difference |
|---|---|---|---|
| Calories | 180 | 253 | -29% |
| Protein | 7.03 g | 12.4 g | -43% |
| Total carbohydrate | 23.4 g | 23.1 g | +1% |
| Total fat | 6.8 g | 12.4 g | -45% |
| Dietary fiber | 3.7 g | 1.63 g | +128% |
| Total sugars | 2.1 g | 4.24 g | -50% |
| Sodium | 451 mg | 544 mg | -17% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173278. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.