Fast foods (cheeseburger; single, large patty; with condiments, vegetables and mayonnaise) nutrition facts
100 grams of fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise contain 268 calories, 14 g of protein, 18 g of carbohydrates and 16 g of fat. It is an excellent source of vitamin B12 (39% DV), selenium (30% DV), protein (27% DV) and zinc (21% DV). Most of its calories (53%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B1239%
- Selenium30%
- Protein27%
- Zinc21%
- Riboflavin (B2)20%
- Niacin (B3)20%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 50 µg | 6% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | 0.57 mg | 4% |
| Vitamin K | 14.2 µg | 12% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 3.14 mg | 20% |
| Pantothenic acid (B5) | 0.76 mg | 15% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate | 72 µg | 18% |
| Vitamin B12 | 0.93 µg | 39% |
| Choline | 36.8 mg | 7% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 73 mg | 6% |
| Iron | 2.3 mg | 13% |
| Potassium | 208 mg | 4% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 125 mg | 10% |
| Zinc | 2.26 mg | 21% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.19 mg | 8% |
| Selenium | 16.5 µg | 30% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.75 g | 29% |
| Trans fat | 0.63 g | - |
| Monounsaturated fat | 5.35 g | - |
| Polyunsaturated fat | 2.37 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 50.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fast foods
| Per 100 g | Fast foods (cheeseburger; single, large patty; with condiments, vegetables and mayonnaise) | Category average | Difference |
|---|---|---|---|
| Calories | 268 | 253 | +6% |
| Protein | 13.7 g | 12.4 g | +11% |
| Total carbohydrate | 17.7 g | 23.1 g | -23% |
| Total fat | 15.8 g | 12.4 g | +28% |
| Dietary fiber | 1.1 g | 1.63 g | -32% |
| Total sugars | 4.5 g | 4.24 g | +6% |
| Sodium | 473 mg | 544 mg | -13% |
Ask AI about Fast foods (cheeseburger; single, large patty; with condiments, vegetables and mayonnaise)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 172081. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.