Ice cream bar (stick or nugget, with crunch coating) nutrition facts
100 grams of ice cream bar, stick or nugget, with crunch coating contain 358 calories, 2.1 g of protein, 37 g of carbohydrates and 25 g of fat. Most of its calories (59%) come from fat.
Nutrition Facts
Calories358
% Daily Value*
Total fat 25.3 g32%
Saturated fat 17.9 g89%
Trans fat 0 g
Cholesterol 16 mg5%
Sodium 84 mg4%
Total carbohydrate 37.1 g13%
Dietary fiber 1.1 g4%
Total sugars 21 g
Protein 2.11 g4%
Vitamin D 0.1 µg1%
Calcium 63 mg5%
Iron 0 mg0%
Potassium 71 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 39%Fat 59%
358calories
2.11 gprotein
37.1 gcarbs
25.3 gfat
Values shown for 100 g.
Rich in
- Vitamin K19%
- Vitamin E15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 35 µg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2.25 mg | 15% |
| Vitamin K | 22.3 µg | 19% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.55 mg | 3% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.09 µg | 4% |
| Choline | 45 mg | 8% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 63 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 71 mg | 2% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 57 mg | 5% |
| Zinc | 0.32 mg | 3% |
| Copper | 0.03 mg | 3% |
| Selenium | 4 µg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 17.9 g | 89% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 1.17 g | - |
| Polyunsaturated fat | 2.21 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 35.5 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other dairy and egg products
| Per 100 g | Ice cream bar (stick or nugget, with crunch coating) | Category average | Difference |
|---|---|---|---|
| Calories | 358 | 218 | +64% |
| Protein | 2.11 g | 13.5 g | -84% |
| Total carbohydrate | 37.1 g | 11.7 g | +216% |
| Total fat | 25.3 g | 13 g | +95% |
| Dietary fiber | 1.1 g | 0.27 g | +304% |
| Total sugars | 21 g | 9.04 g | +132% |
| Sodium | 84 mg | 405 mg | -79% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171294. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.