PAPA JOHN'S 14" Cheese Pizza (original crust) nutrition facts
100 grams of papa john's 14" cheese pizza, original crust contain 260 calories, 12 g of protein, 33 g of carbohydrates and 9.3 g of fat. It is an excellent source of riboflavin (B2) (94% DV), selenium (50% DV), thiamin (B1) (38% DV) and vitamin B12 (28% DV). Most of its calories (50%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Riboflavin (B2)94%
- Selenium50%
- Thiamin (B1)38%
- Vitamin B1228%
- Folate27%
- Protein23%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 60 µg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.14 mg | 8% |
| Vitamin K | 7.5 µg | 6% |
| Thiamin (B1) | 0.45 mg | 38% |
| Riboflavin (B2) | 1.22 mg | 94% |
| Niacin (B3) | 3.06 mg | 19% |
| Pantothenic acid (B5) | 0.18 mg | 4% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate | 109 µg | 27% |
| Vitamin B12 | 0.68 µg | 28% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 166 mg | 13% |
| Iron | 1.97 mg | 11% |
| Potassium | 138 mg | 3% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 203 mg | 16% |
| Zinc | 1.24 mg | 11% |
| Copper | 0.13 mg | 14% |
| Manganese | 0.34 mg | 15% |
| Selenium | 27.6 µg | 50% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.87 g | 19% |
| Monounsaturated fat | 2.48 g | - |
| Polyunsaturated fat | 1.97 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 44.2 g | - |
How it compares to other fast foods
| Per 100 g | PAPA JOHN'S 14" Cheese Pizza (original crust) | Category average | Difference |
|---|---|---|---|
| Calories | 260 | 253 | +3% |
| Protein | 11.5 g | 12.4 g | -7% |
| Total carbohydrate | 32.7 g | 23.1 g | +42% |
| Total fat | 9.25 g | 12.4 g | -25% |
| Dietary fiber | 1.9 g | 1.63 g | +17% |
| Total sugars | 5.32 g | 4.24 g | +26% |
| Sodium | 578 mg | 544 mg | +6% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173284. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.