PAPA JOHN'S 14" Cheese Pizza (thin crust) nutrition facts

100 grams of papa john's 14" cheese pizza, thin crust contain 295 calories, 12 g of protein, 26 g of carbohydrates and 16 g of fat. It is an excellent source of selenium (53% DV), thiamin (B1) (39% DV), vitamin B12 (35% DV) and protein (25% DV).

Nutrition Facts
Calories295
% Daily Value*
Total fat 15.7 g20%
Saturated fat 6.2 g31%
Cholesterol 28 mg9%
Sodium 528 mg23%
Total carbohydrate 26.3 g10%
Dietary fiber 2.3 g8%
Total sugars 3.85 g
Protein 12.3 g25%
Calcium 238 mg18%
Iron 0.51 mg3%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 17%Carbs 36%Fat 48%
295calories
12.3 gprotein
26.3 gcarbs
15.7 gfat

Values shown for 100 g.

Rich in

  • Selenium53%
  • Thiamin (B1)39%
  • Vitamin B1235%
  • Protein25%
  • Phosphorus20%
  • Calcium18%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A84 µg9%
Vitamin C0 mg0%
Vitamin E1.78 mg12%
Vitamin K5.6 µg5%
Thiamin (B1)0.47 mg39%
Riboflavin (B2)0.22 mg17%
Niacin (B3)0.9 mg6%
Pantothenic acid (B5)0.14 mg3%
Vitamin B120.83 µg35%

Minerals

NutrientAmount% DV
Calcium238 mg18%
Iron0.51 mg3%
Potassium160 mg3%
Magnesium22 mg5%
Phosphorus245 mg20%
Zinc1.25 mg11%
Copper0.15 mg17%
Manganese0.21 mg9%
Selenium29 µg53%

Fats

NutrientAmount% DV
Saturated fat6.2 g31%
Monounsaturated fat6 g-
Polyunsaturated fat1.66 g-

Other

NutrientAmount% DV
Water43.3 g-

How it compares to other fast foods

Per 100 gPAPA JOHN'S 14" Cheese Pizza (thin crust)Category averageDifference
Calories295253+17%
Protein12.3 g12.4 g-1%
Total carbohydrate26.3 g23.1 g+14%
Total fat15.7 g12.4 g+27%
Dietary fiber2.3 g1.63 g+41%
Total sugars3.85 g4.24 g-9%
Sodium528 mg544 mg-3%

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Similar foods

PAPA JOHN'S 14" Cheese Pizza (original crust)260 kcal · 11.5 g proteinPAPA JOHN'S 14" Pepperoni Pizza (original crust)275 kcal · 12 g proteinPAPA JOHN'S 14" The Works Pizza (original crust)240 kcal · 10.3 g proteinFast foods (bagel, with egg, sausage patty, cheese, and condiments)295 kcal · 13 g proteinFast foods (hush puppies)296 kcal · 6.16 g proteinFast foods (quesadilla, with chicken)294 kcal · 15 g proteinMcDONALD'S (hotcakes and sausage)294 kcal · 7.81 g proteinFast foods (hamburger; single, regular patty; plain)297 kcal · 16.5 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 173287. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.