BURGER KING (whopper, no cheese) nutrition facts
100 grams of burger king, whopper, no cheese contain 233 calories, 11 g of protein, 19 g of carbohydrates and 13 g of fat. It is an excellent source of selenium (33% DV), zinc (26% DV), iron (24% DV) and protein (21% DV). Most of its calories (50%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium33%
- Zinc26%
- Iron24%
- Protein21%
- Thiamin (B1)18%
- Niacin (B3)18%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 19.5 µg | 16% |
| Thiamin (B1) | 0.22 mg | 18% |
| Riboflavin (B2) | 0.18 mg | 13% |
| Niacin (B3) | 2.87 mg | 18% |
| Pantothenic acid (B5) | 0.17 mg | 3% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate | 70 µg | 18% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 39 mg | 3% |
| Iron | 4.37 mg | 24% |
| Potassium | 169 mg | 4% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 90 mg | 7% |
| Zinc | 2.83 mg | 26% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.18 mg | 8% |
| Selenium | 18.2 µg | 33% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.25 g | 21% |
| Monounsaturated fat | 4.68 g | - |
| Polyunsaturated fat | 3.39 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 56.4 g | - |
How it compares to other fast foods
| Per 100 g | BURGER KING (whopper, no cheese) | Category average | Difference |
|---|---|---|---|
| Calories | 233 | 253 | -8% |
| Protein | 10.7 g | 12.4 g | -14% |
| Total carbohydrate | 18.6 g | 23.1 g | -19% |
| Total fat | 12.8 g | 12.4 g | +3% |
| Dietary fiber | 1.8 g | 1.63 g | +11% |
| Total sugars | 4.22 g | 4.24 g | 0% |
| Sodium | 313 mg | 544 mg | -42% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170727. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.