PIZZA HUT 12" Cheese Pizza (hand-tossed crust) nutrition facts
100 grams of pizza hut 12" cheese pizza, hand-tossed crust contain 271 calories, 12 g of protein, 31 g of carbohydrates and 11 g of fat. It is an excellent source of selenium (37% DV), vitamin B12 (29% DV), protein (24% DV) and thiamin (B1) (22% DV). It is high in sodium, with 685 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium37%
- Vitamin B1229%
- Protein24%
- Thiamin (B1)22%
- Niacin (B3)21%
- Riboflavin (B2)20%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 82 µg | 9% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.7 mg | 5% |
| Vitamin K | 10.1 µg | 8% |
| Thiamin (B1) | 0.26 mg | 22% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 3.3 mg | 21% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.11 mg | 7% |
| Vitamin B12 | 0.7 µg | 29% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 209 mg | 16% |
| Iron | 1.95 mg | 11% |
| Potassium | 173 mg | 4% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 249 mg | 20% |
| Zinc | 1.65 mg | 15% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.31 mg | 13% |
| Selenium | 20.5 µg | 37% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.04 g | 25% |
| Monounsaturated fat | 2.92 g | - |
| Polyunsaturated fat | 1.84 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 43.3 g | - |
How it compares to other fast foods
| Per 100 g | PIZZA HUT 12" Cheese Pizza (hand-tossed crust) | Category average | Difference |
|---|---|---|---|
| Calories | 271 | 253 | +7% |
| Protein | 11.9 g | 12.4 g | -4% |
| Total carbohydrate | 31.2 g | 23.1 g | +35% |
| Total fat | 10.9 g | 12.4 g | -12% |
| Dietary fiber | 1.8 g | 1.63 g | +11% |
| Total sugars | 3.37 g | 4.24 g | -20% |
| Sodium | 685 mg | 544 mg | +26% |
Ask AI about PIZZA HUT 12" Cheese Pizza (hand-tossed crust)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 172040. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.