PIZZA HUT 14" Cheese Pizza (pan crust) nutrition facts

100 grams of pizza hut 14" cheese pizza, pan crust contain 276 calories, 11 g of protein, 33 g of carbohydrates and 11 g of fat. It is an excellent source of folate (38% DV), thiamin (B1) (33% DV), selenium (29% DV) and protein (22% DV).

Nutrition Facts
Calories276
% Daily Value*
Total fat 11.2 g14%
Saturated fat 4.39 g22%
Trans fat 0.26 g
Cholesterol 18 mg6%
Sodium 580 mg25%
Total carbohydrate 32.8 g12%
Dietary fiber 2.1 g8%
Total sugars 2.47 g
Protein 10.8 g22%
Vitamin D 0 µg0%
Calcium 192 mg15%
Iron 2.47 mg14%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 16%Carbs 48%Fat 37%
276calories
10.8 gprotein
32.8 gcarbs
11.2 gfat

Values shown for 100 g.

Rich in

  • Folate38%
  • Thiamin (B1)33%
  • Selenium29%
  • Protein22%
  • Niacin (B3)22%
  • Riboflavin (B2)17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin C1.9 mg2%
Vitamin E0.74 mg5%
Vitamin K17 µg14%
Thiamin (B1)0.39 mg33%
Riboflavin (B2)0.22 mg17%
Niacin (B3)3.48 mg22%
Pantothenic acid (B5)0.23 mg5%
Vitamin B60.08 mg5%
Folate152 µg38%
Vitamin B120.33 µg14%

Minerals

NutrientAmount% DV
Calcium192 mg15%
Iron2.47 mg14%
Potassium170 mg4%
Magnesium21 mg5%
Phosphorus216 mg17%
Zinc1.31 mg12%
Copper0.1 mg11%
Manganese0.4 mg17%
Selenium16 µg29%

Fats

NutrientAmount% DV
Saturated fat4.39 g22%
Trans fat0.26 g-
Monounsaturated fat2.76 g-
Polyunsaturated fat3.12 g-

Other

NutrientAmount% DV
Water42.7 g-

How it compares to other fast foods

Per 100 gPIZZA HUT 14" Cheese Pizza (pan crust)Category averageDifference
Calories276253+9%
Protein10.8 g12.4 g-13%
Total carbohydrate32.8 g23.1 g+42%
Total fat11.2 g12.4 g-10%
Dietary fiber2.1 g1.63 g+29%
Total sugars2.47 g4.24 g-42%
Sodium580 mg544 mg+7%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173291. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.