PIZZA HUT 14" Cheese Pizza (stuffed crust) nutrition facts
100 grams of pizza hut 14" cheese pizza, stuffed crust contain 274 calories, 12 g of protein, 30 g of carbohydrates and 12 g of fat. It is an excellent source of selenium (29% DV), thiamin (B1) (27% DV), riboflavin (B2) (26% DV) and protein (24% DV). It is high in sodium, with 615 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium29%
- Thiamin (B1)27%
- Riboflavin (B2)26%
- Protein24%
- Niacin (B3)24%
- Phosphorus20%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 117 µg | 13% |
| Vitamin C | 3.1 mg | 3% |
| Vitamin E | 0.67 mg | 4% |
| Thiamin (B1) | 0.32 mg | 27% |
| Riboflavin (B2) | 0.33 mg | 26% |
| Niacin (B3) | 3.76 mg | 24% |
| Pantothenic acid (B5) | 0.45 mg | 9% |
| Vitamin B6 | 0.12 mg | 7% |
| Vitamin B12 | 0.4 µg | 17% |
| Choline | 17.3 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 238 mg | 18% |
| Iron | 2.04 mg | 11% |
| Potassium | 229 mg | 5% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 249 mg | 20% |
| Zinc | 1.49 mg | 14% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.35 mg | 15% |
| Selenium | 16 µg | 29% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.82 g | 29% |
| Trans fat | 0.29 g | - |
| Monounsaturated fat | 2.77 g | - |
| Polyunsaturated fat | 1.55 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 43.4 g | - |
How it compares to other fast foods
| Per 100 g | PIZZA HUT 14" Cheese Pizza (stuffed crust) | Category average | Difference |
|---|---|---|---|
| Calories | 274 | 253 | +8% |
| Protein | 12.2 g | 12.4 g | -1% |
| Total carbohydrate | 30 g | 23.1 g | +30% |
| Total fat | 11.6 g | 12.4 g | -6% |
| Dietary fiber | 1.7 g | 1.63 g | +5% |
| Total sugars | 2.9 g | 4.24 g | -32% |
| Sodium | 615 mg | 544 mg | +13% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170774. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.