PIZZA HUT 12" Cheese Pizza (pan crust) nutrition facts

100 grams of pizza hut 12" cheese pizza, pan crust contain 280 calories, 12 g of protein, 30 g of carbohydrates and 13 g of fat. It is an excellent source of selenium (35% DV), vitamin B12 (27% DV), niacin (B3) (24% DV) and protein (23% DV). It is high in sodium, with 624 mg per 100 g.

Nutrition Facts
Calories280
% Daily Value*
Total fat 12.6 g16%
Saturated fat 5.18 g26%
Cholesterol 21 mg7%
Sodium 624 mg27%
Total carbohydrate 29.9 g11%
Dietary fiber 1.7 g6%
Total sugars 3.21 g
Protein 11.7 g23%
Calcium 208 mg16%
Iron 1.86 mg10%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 17%Carbs 43%Fat 41%
280calories
11.7 gprotein
29.9 gcarbs
12.6 gfat

Values shown for 100 g.

Rich in

  • Selenium35%
  • Vitamin B1227%
  • Niacin (B3)24%
  • Protein23%
  • Thiamin (B1)20%
  • Riboflavin (B2)19%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A73 µg8%
Vitamin C0 mg0%
Vitamin E1.06 mg7%
Vitamin K15.5 µg13%
Thiamin (B1)0.24 mg20%
Riboflavin (B2)0.25 mg19%
Niacin (B3)3.91 mg24%
Pantothenic acid (B5)0.28 mg6%
Vitamin B60.11 mg6%
Vitamin B120.64 µg27%

Minerals

NutrientAmount% DV
Calcium208 mg16%
Iron1.86 mg10%
Potassium168 mg4%
Magnesium21 mg5%
Phosphorus241 mg19%
Zinc1.63 mg15%
Copper0.1 mg11%
Manganese0.31 mg13%
Selenium19.4 µg35%

Fats

NutrientAmount% DV
Saturated fat5.18 g26%
Monounsaturated fat3.21 g-
Polyunsaturated fat2.75 g-

Other

NutrientAmount% DV
Water43.4 g-

How it compares to other fast foods

Per 100 gPIZZA HUT 12" Cheese Pizza (pan crust)Category averageDifference
Calories280253+11%
Protein11.7 g12.4 g-5%
Total carbohydrate29.9 g23.1 g+29%
Total fat12.6 g12.4 g+2%
Dietary fiber1.7 g1.63 g+5%
Total sugars3.21 g4.24 g-24%
Sodium624 mg544 mg+15%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 172041. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.