Sauce (teriyaki, ready-to-serve) nutrition facts
100 grams of sauce, teriyaki, ready-to-serve contain 89 calories, 5.9 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its calories (72%) come from carbs. It is high in sodium, with 3830 mg per 100 g.
Nutrition Facts
Calories89
% Daily Value*
Total fat 0.02 g0%
Saturated fat 0 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 3830 mg167%
Total carbohydrate 15.6 g6%
Dietary fiber 0.1 g0%
Total sugars 14.1 g
Protein 5.93 g12%
Vitamin D 0 µg0%
Calcium 25 mg2%
Iron 1.7 mg9%
Potassium 225 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 27%Carbs 72%Fat 0%
89calories
5.93 gprotein
15.6 gcarbs
0.02 gfat
Values shown for 100 g.
Rich in
- Magnesium15%
- Protein12%
- Phosphorus12%
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 1.27 mg | 8% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 19.5 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 25 mg | 2% |
| Iron | 1.7 mg | 9% |
| Potassium | 225 mg | 5% |
| Magnesium | 61 mg | 15% |
| Phosphorus | 154 mg | 12% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.1 mg | 11% |
| Manganese | 0 mg | 0% |
| Selenium | 1.1 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 67.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Sauce (teriyaki, ready-to-serve) | Category average | Difference |
|---|---|---|---|
| Calories | 89 | 105 | -15% |
| Protein | 5.93 g | 3.41 g | +74% |
| Total carbohydrate | 15.6 g | 14.1 g | +10% |
| Total fat | 0.02 g | 4 g | -99% |
| Dietary fiber | 0.1 g | 1.19 g | -92% |
| Total sugars | 14.1 g | 4.65 g | +203% |
| Sodium | 3830 mg | 1255 mg | +205% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171167. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.