Sauce (horseradish) nutrition facts
100 grams of sauce, horseradish contain 503 calories, 1.1 g of protein, 10 g of carbohydrates and 51 g of fat. It is an excellent source of vitamin K (76% DV) and vitamin E (28% DV). Most of its calories (91%) come from fat. It is high in sodium, with 730 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin K76%
- Vitamin E28%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.2 µg | 1% |
| Vitamin A | 17 µg | 2% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 4.19 mg | 28% |
| Vitamin K | 91.3 µg | 76% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.05 mg | 3% |
| Niacin (B3) | 0.12 mg | 1% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0.09 µg | 4% |
| Choline | 38.4 mg | 7% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.23 mg | 1% |
| Potassium | 44 mg | 1% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 19 mg | 2% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.05 mg | 2% |
| Selenium | 2.2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 8.23 g | 41% |
| Trans fat | 0.18 g | - |
| Monounsaturated fat | 13.1 g | - |
| Polyunsaturated fat | 29.2 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 35.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Sauce (horseradish) | Category average | Difference |
|---|---|---|---|
| Calories | 503 | 105 | +378% |
| Protein | 1.09 g | 3.41 g | -68% |
| Total carbohydrate | 10 g | 14.1 g | -29% |
| Total fat | 50.9 g | 4 g | +1173% |
| Dietary fiber | 1 g | 1.19 g | -16% |
| Total sugars | 8.98 g | 4.65 g | +93% |
| Sodium | 730 mg | 1255 mg | -42% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171833. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.