Sauce (steak, tomato based) nutrition facts
100 grams of sauce, steak, tomato based contain 95 calories, 1.3 g of protein, 22 g of carbohydrates and 0.2 g of fat. It is an excellent source of copper (21% DV). Most of its calories (93%) come from carbs. It is high in sodium, with 1650 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Copper21%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 15 µg | 2% |
| Vitamin C | 6.8 mg | 8% |
| Vitamin E | 1.16 mg | 8% |
| Vitamin K | 2.2 µg | 2% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.91 mg | 6% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 11.5 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 1.37 mg | 8% |
| Potassium | 312 mg | 7% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 33 mg | 3% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.19 mg | 21% |
| Manganese | 0.17 mg | 8% |
| Selenium | 0.8 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 71 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Sauce (steak, tomato based) | Category average | Difference |
|---|---|---|---|
| Calories | 95 | 105 | -10% |
| Protein | 1.25 g | 3.41 g | -63% |
| Total carbohydrate | 22 g | 14.1 g | +56% |
| Total fat | 0.23 g | 4 g | -94% |
| Dietary fiber | 1.5 g | 1.19 g | +26% |
| Total sugars | 9.82 g | 4.65 g | +111% |
| Sodium | 1650 mg | 1255 mg | +31% |
Ask AI about Sauce (steak, tomato based)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 171825. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.