Soup (bean with frankfurters, canned, prepared with equal volume water) nutrition facts
100 grams of soup, bean with frankfurters, canned, prepared with equal volume water contain 75 calories, 4 g of protein, 8.8 g of carbohydrates and 2.8 g of fat.
Nutrition Facts
Calories75
% Daily Value*
Total fat 2.79 g4%
Saturated fat 0.85 g4%
Cholesterol 5 mg2%
Sodium 437 mg19%
Total carbohydrate 8.8 g3%
Protein 3.99 g8%
Calcium 35 mg3%
Iron 0.94 mg5%
Potassium 191 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 21%Carbs 46%Fat 33%
75calories
3.99 gprotein
8.8 gcarbs
2.79 gfat
Values shown for 100 g.
Rich in
- Copper18%
- Manganese14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 17 µg | 2% |
| Vitamin C | 0.4 mg | 0% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.41 mg | 3% |
| Pantothenic acid (B5) | 0.04 mg | 1% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 12 µg | 3% |
| Vitamin B12 | 0.03 µg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 35 mg | 3% |
| Iron | 0.94 mg | 5% |
| Potassium | 191 mg | 4% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 66 mg | 5% |
| Zinc | 0.47 mg | 4% |
| Copper | 0.16 mg | 18% |
| Manganese | 0.32 mg | 14% |
| Selenium | 3.4 µg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.85 g | 4% |
| Monounsaturated fat | 1.09 g | - |
| Polyunsaturated fat | 0.66 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 83 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (bean with frankfurters, canned, prepared with equal volume water) | Category average | Difference |
|---|---|---|---|
| Calories | 75 | 105 | -29% |
| Protein | 3.99 g | 3.41 g | +17% |
| Total carbohydrate | 8.8 g | 14.1 g | -38% |
| Total fat | 2.79 g | 4 g | -30% |
| Sodium | 437 mg | 1255 mg | -65% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172905. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.