Soup (chicken broth cubes, dry) nutrition facts

100 grams of soup, chicken broth cubes, dry contain 198 calories, 15 g of protein, 24 g of carbohydrates and 4.7 g of fat. It is an excellent source of selenium (51% DV), protein (29% DV), riboflavin (B2) (29% DV) and niacin (B3) (24% DV). It is high in sodium, with 24000 mg per 100 g.

Nutrition Facts
Calories198
% Daily Value*
Total fat 4.7 g6%
Saturated fat 1.2 g6%
Cholesterol 13 mg4%
Sodium 24000 mg1043%
Total carbohydrate 23.5 g9%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 14.6 g29%
Calcium 190 mg15%
Iron 1.87 mg10%
Potassium 374 mg8%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 30%Carbs 48%Fat 22%
198calories
14.6 gprotein
23.5 gcarbs
4.7 gfat

Values shown for 100 g.

Rich in

  • Selenium51%
  • Protein29%
  • Riboflavin (B2)29%
  • Niacin (B3)24%
  • Thiamin (B1)16%
  • Manganese16%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C1 mg1%
Vitamin E0.09 mg1%
Vitamin K0 µg0%
Thiamin (B1)0.19 mg16%
Riboflavin (B2)0.38 mg29%
Niacin (B3)3.9 mg24%
Pantothenic acid (B5)0.6 mg12%
Vitamin B60.1 mg6%
Folate32 µg8%
Vitamin B120.3 µg13%

Minerals

NutrientAmount% DV
Calcium190 mg15%
Iron1.87 mg10%
Potassium374 mg8%
Magnesium56 mg13%
Phosphorus191 mg15%
Zinc0.2 mg2%
Copper0 mg0%
Manganese0.38 mg16%
Selenium27.9 µg51%

Fats

NutrientAmount% DV
Saturated fat1.2 g6%
Monounsaturated fat1.92 g-
Polyunsaturated fat1.62 g-

Other

NutrientAmount% DV
Water2.5 g-

How it compares to other soups, sauces, and gravies

Per 100 gSoup (chicken broth cubes, dry)Category averageDifference
Calories198105+88%
Protein14.6 g3.41 g+329%
Total carbohydrate23.5 g14.1 g+66%
Total fat4.7 g4 g+18%
Dietary fiber0 g1.19 g-100%
Total sugars0 g4.65 g-100%
Sodium24000 mg1255 mg+1812%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171563. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.