Soup (tomato, canned, condensed) nutrition facts
100 grams of soup, tomato, canned, condensed contain 66 calories, 1.5 g of protein, 15 g of carbohydrates and 0.4 g of fat. Most of its calories (86%) come from carbs.
Nutrition Facts
Calories66
% Daily Value*
Total fat 0.44 g1%
Saturated fat 0.12 g1%
Cholesterol 0 mg0%
Sodium 377 mg16%
Total carbohydrate 15.2 g6%
Dietary fiber 1.1 g4%
Total sugars 8.23 g
Protein 1.46 g3%
Vitamin D 0 µg0%
Calcium 13 mg1%
Iron 0.59 mg3%
Potassium 562 mg12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 8%Carbs 86%Fat 6%
66calories
1.46 gprotein
15.2 gcarbs
0.44 gfat
Values shown for 100 g.
Rich in
- Vitamin C14%
- Potassium12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 20 µg | 2% |
| Vitamin C | 12.9 mg | 14% |
| Vitamin E | 0.34 mg | 2% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.86 mg | 5% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 12.8 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0.59 mg | 3% |
| Potassium | 562 mg | 12% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 31 mg | 2% |
| Zinc | 0.18 mg | 2% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.14 mg | 6% |
| Selenium | 3 µg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.12 g | 1% |
| Monounsaturated fat | 0.14 g | - |
| Polyunsaturated fat | 0.16 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (tomato, canned, condensed) | Category average | Difference |
|---|---|---|---|
| Calories | 66 | 105 | -37% |
| Protein | 1.46 g | 3.41 g | -57% |
| Total carbohydrate | 15.2 g | 14.1 g | +8% |
| Total fat | 0.44 g | 4 g | -89% |
| Dietary fiber | 1.1 g | 1.19 g | -8% |
| Total sugars | 8.23 g | 4.65 g | +77% |
| Sodium | 377 mg | 1255 mg | -70% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172882. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.