Soup (beef noodle, canned, condensed) nutrition facts
100 grams of soup, beef noodle, canned, condensed contain 67 calories, 3.9 g of protein, 7.2 g of carbohydrates and 2.5 g of fat. It is high in sodium, with 653 mg per 100 g.
Nutrition Facts
Calories67
% Daily Value*
Total fat 2.46 g3%
Saturated fat 0.91 g5%
Cholesterol 4 mg1%
Sodium 653 mg28%
Total carbohydrate 7.16 g3%
Dietary fiber 0.6 g2%
Total sugars 2.06 g
Protein 3.85 g8%
Vitamin D 0 µg0%
Calcium 12 mg1%
Iron 0.88 mg5%
Potassium 79 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 23%Carbs 43%Fat 33%
67calories
3.85 gprotein
7.16 gcarbs
2.46 gfat
Values shown for 100 g.
Rich in
- Copper12%
- Zinc11%
- Selenium11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 11 µg | 1% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 1 mg | 7% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.85 mg | 5% |
| Pantothenic acid (B5) | 0.16 mg | 3% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 23 µg | 6% |
| Vitamin B12 | 0.16 µg | 7% |
| Choline | 14 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.88 mg | 5% |
| Potassium | 79 mg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 37 mg | 3% |
| Zinc | 1.23 mg | 11% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.22 mg | 9% |
| Selenium | 5.9 µg | 11% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.91 g | 5% |
| Monounsaturated fat | 0.99 g | - |
| Polyunsaturated fat | 0.39 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 84.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (beef noodle, canned, condensed) | Category average | Difference |
|---|---|---|---|
| Calories | 67 | 105 | -36% |
| Protein | 3.85 g | 3.41 g | +13% |
| Total carbohydrate | 7.16 g | 14.1 g | -49% |
| Total fat | 2.46 g | 4 g | -38% |
| Dietary fiber | 0.6 g | 1.19 g | -50% |
| Total sugars | 2.06 g | 4.65 g | -56% |
| Sodium | 653 mg | 1255 mg | -48% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171539. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.