Soup (vegetable beef, microwavable, ready-to-serve, single brand) nutrition facts
100 grams of soup, vegetable beef, microwavable, ready-to-serve, single brand contain 44 calories, 6.2 g of protein, 3.3 g of carbohydrates and 0.7 g of fat. Most of its calories (56%) come from protein.
Nutrition Facts
Calories44
% Daily Value*
Total fat 0.7 g1%
Saturated fat 0.22 g1%
Cholesterol 3 mg1%
Sodium 376 mg16%
Total carbohydrate 3.3 g1%
Dietary fiber 1.5 g5%
Protein 6.2 g12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 56%Carbs 30%Fat 14%
44calories
6.2 gprotein
3.3 gcarbs
0.7 gfat
Values shown for 100 g.
Rich in
- Protein12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 33 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.22 g | 1% |
| Monounsaturated fat | 0.22 g | - |
| Polyunsaturated fat | 0.11 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 88.6 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (vegetable beef, microwavable, ready-to-serve, single brand) | Category average | Difference |
|---|---|---|---|
| Calories | 44 | 105 | -58% |
| Protein | 6.2 g | 3.41 g | +82% |
| Total carbohydrate | 3.3 g | 14.1 g | -77% |
| Total fat | 0.7 g | 4 g | -82% |
| Dietary fiber | 1.5 g | 1.19 g | +26% |
| Sodium | 376 mg | 1255 mg | -70% |
Ask AI about Soup (vegetable beef, microwavable, ready-to-serve, single brand)
Free, instant answers. Educational only, not medical advice.
Similar foods
Soup (bean & ham, canned, reduced sodium, prepared with water or ready-to-serve)81 kcal · 4.19 g proteinSoup (bean with bacon, condensed, single brand)117 kcal · 6.5 g proteinSoup (bean with frankfurters, canned, condensed)142 kcal · 7.6 g proteinSoup (bean with frankfurters, canned, prepared with equal volume water)75 kcal · 3.99 g proteinSoup (bean with ham, canned, chunky, ready-to-serve)95 kcal · 5.19 g proteinSoup (bean with pork, canned, condensed)129 kcal · 5.88 g proteinSoup (bean with pork, canned, prepared with equal volume water)63 kcal · 2.88 g proteinSoup (beef and mushroom, low sodium, chunk style)69 kcal · 4.3 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 171189. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.