Soup (mushroom with beef stock, canned, prepared with equal volume water) nutrition facts
100 grams of soup, mushroom with beef stock, canned, prepared with equal volume water contain 35 calories, 1.3 g of protein, 3.8 g of carbohydrates and 1.7 g of fat.
Nutrition Facts
Calories35
% Daily Value*
Total fat 1.65 g2%
Saturated fat 0.64 g3%
Cholesterol 3 mg1%
Sodium 397 mg17%
Total carbohydrate 3.81 g1%
Dietary fiber 0.3 g1%
Protein 1.29 g3%
Calcium 4 mg0%
Iron 0.34 mg2%
Potassium 65 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 15%Carbs 43%Fat 42%
35calories
1.29 gprotein
3.81 gcarbs
1.65 gfat
Values shown for 100 g.
Rich in
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 26 µg | 3% |
| Vitamin C | 0.4 mg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.49 mg | 3% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.34 mg | 2% |
| Potassium | 65 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 15 mg | 1% |
| Zinc | 0.57 mg | 5% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.15 mg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.64 g | 3% |
| Monounsaturated fat | 0.58 g | - |
| Polyunsaturated fat | 0.32 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 92.1 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (mushroom with beef stock, canned, prepared with equal volume water) | Category average | Difference |
|---|---|---|---|
| Calories | 35 | 105 | -67% |
| Protein | 1.29 g | 3.41 g | -62% |
| Total carbohydrate | 3.81 g | 14.1 g | -73% |
| Total fat | 1.65 g | 4 g | -59% |
| Dietary fiber | 0.3 g | 1.19 g | -75% |
| Sodium | 397 mg | 1255 mg | -68% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174558. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.