Soup (egg drop, chinese restaurant) nutrition facts
100 grams of soup, egg drop, chinese restaurant contain 27 calories, 1.2 g of protein, 4.3 g of carbohydrates and 0.6 g of fat. Most of its calories (63%) come from carbs.
Nutrition Facts
Calories27
% Daily Value*
Total fat 0.61 g1%
Saturated fat 0.17 g1%
Trans fat 0 g
Cholesterol 23 mg8%
Sodium 370 mg16%
Total carbohydrate 4.29 g2%
Dietary fiber 0.4 g1%
Total sugars 0.09 g
Protein 1.16 g2%
Vitamin D 0.2 µg1%
Calcium 7 mg1%
Iron 0.26 mg1%
Potassium 22 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 17%Carbs 63%Fat 20%
27calories
1.16 gprotein
4.29 gcarbs
0.61 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.2 µg | 1% |
| Vitamin A | 20 µg | 2% |
| Vitamin C | 6.5 mg | 7% |
| Vitamin E | 0.13 mg | 1% |
| Vitamin K | 1.2 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.16 mg | 1% |
| Pantothenic acid (B5) | 0.12 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0.03 µg | 1% |
| Choline | 33 mg | 6% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.26 mg | 1% |
| Potassium | 22 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 15 mg | 1% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.17 g | 1% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.19 g | - |
| Polyunsaturated fat | 0.13 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 92.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (egg drop, chinese restaurant) | Category average | Difference |
|---|---|---|---|
| Calories | 27 | 105 | -74% |
| Protein | 1.16 g | 3.41 g | -66% |
| Total carbohydrate | 4.29 g | 14.1 g | -70% |
| Total fat | 0.61 g | 4 g | -85% |
| Dietary fiber | 0.4 g | 1.19 g | -66% |
| Total sugars | 0.09 g | 4.65 g | -98% |
| Sodium | 370 mg | 1255 mg | -71% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174807. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.