Soup (healthy choice chicken and rice soup, canned) nutrition facts
100 grams of soup, healthy choice chicken and rice soup, canned contain 37 calories, 2.5 g of protein, 5.7 g of carbohydrates and 0.6 g of fat. Most of its calories (60%) come from carbs.
Nutrition Facts
Calories37
% Daily Value*
Total fat 0.55 g1%
Saturated fat 0.17 g1%
Trans fat 0 g
Cholesterol 7 mg2%
Sodium 181 mg8%
Total carbohydrate 5.71 g2%
Dietary fiber 0.8 g3%
Total sugars 0.37 g
Protein 2.53 g5%
Calcium 15 mg1%
Iron 0.09 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 27%Carbs 60%Fat 13%
37calories
2.53 gprotein
5.71 gcarbs
0.55 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 0.09 mg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.17 g | 1% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.23 g | - |
| Polyunsaturated fat | 0.13 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 90.3 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (healthy choice chicken and rice soup, canned) | Category average | Difference |
|---|---|---|---|
| Calories | 37 | 105 | -65% |
| Protein | 2.53 g | 3.41 g | -26% |
| Total carbohydrate | 5.71 g | 14.1 g | -60% |
| Total fat | 0.55 g | 4 g | -86% |
| Dietary fiber | 0.8 g | 1.19 g | -33% |
| Total sugars | 0.37 g | 4.65 g | -92% |
| Sodium | 181 mg | 1255 mg | -86% |
Ask AI about Soup (healthy choice chicken and rice soup, canned)
Free, instant answers. Educational only, not medical advice.
Similar foods
Soup (bean & ham, canned, reduced sodium, prepared with water or ready-to-serve)81 kcal · 4.19 g proteinSoup (bean with bacon, condensed, single brand)117 kcal · 6.5 g proteinSoup (bean with frankfurters, canned, condensed)142 kcal · 7.6 g proteinSoup (bean with frankfurters, canned, prepared with equal volume water)75 kcal · 3.99 g proteinSoup (bean with ham, canned, chunky, ready-to-serve)95 kcal · 5.19 g proteinSoup (bean with pork, canned, condensed)129 kcal · 5.88 g proteinSoup (bean with pork, canned, prepared with equal volume water)63 kcal · 2.88 g proteinSoup (beef and mushroom, low sodium, chunk style)69 kcal · 4.3 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 172899. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.