Soup (turkey noodle, canned, prepared with equal volume water) nutrition facts
100 grams of soup, turkey noodle, canned, prepared with equal volume water contain 28 calories, 1.6 g of protein, 3.5 g of carbohydrates and 0.8 g of fat. Most of its calories (51%) come from carbs.
Nutrition Facts
Calories28
% Daily Value*
Total fat 0.82 g1%
Saturated fat 0.23 g1%
Cholesterol 2 mg1%
Sodium 334 mg15%
Total carbohydrate 3.54 g1%
Dietary fiber 0.3 g1%
Protein 1.6 g3%
Calcium 5 mg0%
Iron 0.39 mg2%
Potassium 31 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 23%Carbs 51%Fat 26%
28calories
1.6 gprotein
3.54 gcarbs
0.82 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 6 µg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.57 mg | 4% |
| Pantothenic acid (B5) | 0.07 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 13 µg | 3% |
| Vitamin B12 | 0.06 µg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 5 mg | 0% |
| Iron | 0.39 mg | 2% |
| Potassium | 31 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 20 mg | 2% |
| Zinc | 0.24 mg | 2% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.1 mg | 4% |
| Selenium | 4.4 µg | 8% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.23 g | 1% |
| Monounsaturated fat | 0.33 g | - |
| Polyunsaturated fat | 0.2 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 93 g | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (turkey noodle, canned, prepared with equal volume water) | Category average | Difference |
|---|---|---|---|
| Calories | 28 | 105 | -73% |
| Protein | 1.6 g | 3.41 g | -53% |
| Total carbohydrate | 3.54 g | 14.1 g | -75% |
| Total fat | 0.82 g | 4 g | -79% |
| Dietary fiber | 0.3 g | 1.19 g | -75% |
| Sodium | 334 mg | 1255 mg | -73% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174562. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.