Soup (stock, chicken, home-prepared) nutrition facts
100 grams of soup, stock, chicken, home-prepared contain 36 calories, 2.5 g of protein, 3.5 g of carbohydrates and 1.2 g of fat.
Nutrition Facts
Calories36
% Daily Value*
Total fat 1.2 g2%
Saturated fat 0.32 g2%
Cholesterol 3 mg1%
Sodium 143 mg6%
Total carbohydrate 3.53 g1%
Dietary fiber 0 g0%
Total sugars 1.58 g
Protein 2.52 g5%
Vitamin D 0 µg0%
Calcium 3 mg0%
Iron 0.21 mg1%
Potassium 105 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 29%Carbs 40%Fat 31%
36calories
2.52 gprotein
3.53 gcarbs
1.2 gfat
Values shown for 100 g.
Rich in
- Niacin (B3)10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.03 mg | 0% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 1.58 mg | 10% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 9.2 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.21 mg | 1% |
| Potassium | 105 mg | 2% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 27 mg | 2% |
| Zinc | 0.14 mg | 1% |
| Copper | 0.05 mg | 6% |
| Selenium | 2.2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.32 g | 2% |
| Monounsaturated fat | 0.58 g | - |
| Polyunsaturated fat | 0.21 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 92.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (stock, chicken, home-prepared) | Category average | Difference |
|---|---|---|---|
| Calories | 36 | 105 | -66% |
| Protein | 2.52 g | 3.41 g | -26% |
| Total carbohydrate | 3.53 g | 14.1 g | -75% |
| Total fat | 1.2 g | 4 g | -70% |
| Dietary fiber | 0 g | 1.19 g | -100% |
| Total sugars | 1.58 g | 4.65 g | -66% |
| Sodium | 143 mg | 1255 mg | -89% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172884. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.