Gravy (beef, canned, ready-to-serve) nutrition facts
100 grams of gravy, beef, canned, ready-to-serve contain 53 calories, 3.8 g of protein, 4.8 g of carbohydrates and 2.4 g of fat. It is high in sodium, with 633 mg per 100 g.
Nutrition Facts
Calories53
% Daily Value*
Total fat 2.36 g3%
Saturated fat 1.15 g6%
Cholesterol 3 mg1%
Sodium 633 mg28%
Total carbohydrate 4.81 g2%
Dietary fiber 0.4 g1%
Total sugars 0.21 g
Protein 3.75 g8%
Vitamin D 0 µg0%
Calcium 6 mg0%
Iron 0.7 mg4%
Potassium 81 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 27%Carbs 35%Fat 38%
53calories
3.75 gprotein
4.81 gcarbs
2.36 gfat
Values shown for 100 g.
Rich in
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.66 mg | 4% |
| Pantothenic acid (B5) | 0.02 mg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.1 µg | 4% |
| Choline | 6.3 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 81 mg | 2% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 30 mg | 2% |
| Zinc | 1 mg | 9% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.2 mg | 9% |
| Selenium | 1 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.15 g | 6% |
| Monounsaturated fat | 0.96 g | - |
| Polyunsaturated fat | 0.08 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 87.5 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Gravy (beef, canned, ready-to-serve) | Category average | Difference |
|---|---|---|---|
| Calories | 53 | 105 | -50% |
| Protein | 3.75 g | 3.41 g | +10% |
| Total carbohydrate | 4.81 g | 14.1 g | -66% |
| Total fat | 2.36 g | 4 g | -41% |
| Dietary fiber | 0.4 g | 1.19 g | -66% |
| Total sugars | 0.21 g | 4.65 g | -95% |
| Sodium | 633 mg | 1255 mg | -50% |
Ask AI about Gravy (beef, canned, ready-to-serve)
Free, instant answers. Educational only, not medical advice.
Similar foods
Gravy (au jus, canned)16 kcal · 1.2 g proteinGravy (au jus, dry)313 kcal · 9.2 g proteinGravy (brown instant, dry)380 kcal · 8.53 g proteinGravy (brown, dry)367 kcal · 10.7 g proteinGravy (campbell's, chicken)51 kcal · 0.79 g proteinGravy (chicken, canned or bottled, ready-to-serve)48 kcal · 0.71 g proteinGravy (chicken, dry)381 kcal · 11.3 g proteinGravy (heinz home style, classic chicken)46 kcal · 0.67 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 171564. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.