Soup (beef and vegetables, reduced sodium, canned, ready-to-serve) nutrition facts
100 grams of soup, beef and vegetables, reduced sodium, canned, ready-to-serve contain 42 calories, 3.3 g of protein, 5 g of carbohydrates and 1 g of fat.
Nutrition Facts
Calories42
% Daily Value*
Total fat 0.95 g1%
Sodium 175 mg8%
Total carbohydrate 4.99 g2%
Dietary fiber 0.8 g3%
Total sugars 1.22 g
Protein 3.26 g7%
Calcium 17 mg1%
Iron 0.45 mg3%
Potassium 277 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 31%Carbs 48%Fat 21%
42calories
3.26 gprotein
4.99 gcarbs
0.95 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.91 mg | 6% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 17 mg | 1% |
| Iron | 0.45 mg | 3% |
| Potassium | 277 mg | 6% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 43 mg | 3% |
| Zinc | 0.41 mg | 4% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.05 mg | 2% |
| Selenium | 3 µg | 5% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 89.8 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (beef and vegetables, reduced sodium, canned, ready-to-serve) | Category average | Difference |
|---|---|---|---|
| Calories | 42 | 105 | -60% |
| Protein | 3.26 g | 3.41 g | -4% |
| Total carbohydrate | 4.99 g | 14.1 g | -65% |
| Total fat | 0.95 g | 4 g | -76% |
| Dietary fiber | 0.8 g | 1.19 g | -33% |
| Total sugars | 1.22 g | 4.65 g | -74% |
| Sodium | 175 mg | 1255 mg | -86% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174065. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.