Soup (tomato, canned, prepared with equal volume water, commercial) nutrition facts
100 grams of soup, tomato, canned, prepared with equal volume water, commercial contain 32 calories, 0.7 g of protein, 7.5 g of carbohydrates and 0.2 g of fat. Most of its calories (86%) come from carbs.
Nutrition Facts
Calories32
% Daily Value*
Total fat 0.21 g0%
Saturated fat 0.06 g0%
Cholesterol 0 mg0%
Sodium 186 mg8%
Total carbohydrate 7.45 g3%
Dietary fiber 0.5 g2%
Total sugars 4.03 g
Protein 0.71 g1%
Vitamin D 0 µg0%
Calcium 8 mg1%
Iron 0.29 mg2%
Potassium 275 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 8%Carbs 86%Fat 5%
32calories
0.71 gprotein
7.45 gcarbs
0.21 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 10 µg | 1% |
| Vitamin C | 6.3 mg | 7% |
| Vitamin E | 0.17 mg | 1% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.42 mg | 3% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 6.3 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.29 mg | 2% |
| Potassium | 275 mg | 6% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 15 mg | 1% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.07 mg | 3% |
| Selenium | 1.5 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.06 g | 0% |
| Monounsaturated fat | 0.07 g | - |
| Polyunsaturated fat | 0.08 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 90.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (tomato, canned, prepared with equal volume water, commercial) | Category average | Difference |
|---|---|---|---|
| Calories | 32 | 105 | -70% |
| Protein | 0.71 g | 3.41 g | -79% |
| Total carbohydrate | 7.45 g | 14.1 g | -47% |
| Total fat | 0.21 g | 4 g | -95% |
| Dietary fiber | 0.5 g | 1.19 g | -58% |
| Total sugars | 4.03 g | 4.65 g | -13% |
| Sodium | 186 mg | 1255 mg | -85% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171176. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.