Soup (tomato, canned, condensed, reduced sodium) nutrition facts
100 grams of soup, tomato, canned, condensed, reduced sodium contain 65 calories, 1.6 g of protein, 13 g of carbohydrates and 0.6 g of fat. Most of its calories (82%) come from carbs.
Nutrition Facts
Calories65
% Daily Value*
Total fat 0.56 g1%
Saturated fat 0.16 g1%
Cholesterol 0 mg0%
Sodium 22 mg1%
Total carbohydrate 13.4 g5%
Dietary fiber 1.2 g4%
Total sugars 8.11 g
Protein 1.61 g3%
Vitamin D 0 µg0%
Calcium 13 mg1%
Iron 1.11 mg6%
Potassium 229 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 10%Carbs 82%Fat 8%
65calories
1.61 gprotein
13.4 gcarbs
0.56 gfat
Values shown for 100 g.
Rich in
- Copper18%
- Vitamin C14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 20 µg | 2% |
| Vitamin C | 12.9 mg | 14% |
| Vitamin E | 0.34 mg | 2% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 1.03 mg | 6% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 12.8 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 1.11 mg | 6% |
| Potassium | 229 mg | 5% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 29 mg | 2% |
| Zinc | 0.25 mg | 2% |
| Copper | 0.16 mg | 18% |
| Selenium | 5.1 µg | 9% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.16 g | 1% |
| Monounsaturated fat | 0.18 g | - |
| Polyunsaturated fat | 0.19 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 82.5 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (tomato, canned, condensed, reduced sodium) | Category average | Difference |
|---|---|---|---|
| Calories | 65 | 105 | -38% |
| Protein | 1.61 g | 3.41 g | -53% |
| Total carbohydrate | 13.4 g | 14.1 g | -5% |
| Total fat | 0.56 g | 4 g | -86% |
| Dietary fiber | 1.2 g | 1.19 g | +1% |
| Total sugars | 8.11 g | 4.65 g | +74% |
| Sodium | 22 mg | 1255 mg | -98% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171587. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.