Soup (beef and vegetables, canned, ready-to-serve) nutrition facts
100 grams of soup, beef and vegetables, canned, ready-to-serve contain 48 calories, 3.2 g of protein, 6.2 g of carbohydrates and 1.2 g of fat. Most of its calories (52%) come from carbs.
Nutrition Facts
Calories48
% Daily Value*
Total fat 1.16 g1%
Saturated fat 0.41 g2%
Cholesterol 7 mg2%
Sodium 326 mg14%
Total carbohydrate 6.16 g2%
Dietary fiber 1.2 g4%
Total sugars 1.25 g
Protein 3.18 g6%
Vitamin D 0 µg0%
Calcium 18 mg1%
Iron 0.51 mg3%
Potassium 174 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 27%Carbs 52%Fat 22%
48calories
3.18 gprotein
6.16 gcarbs
1.16 gfat
Values shown for 100 g.
Rich in
- Vitamin A13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 115 µg | 13% |
| Vitamin C | 3.6 mg | 4% |
| Vitamin E | 0.45 mg | 3% |
| Vitamin K | 6 µg | 5% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.98 mg | 6% |
| Vitamin B6 | 0.13 mg | 7% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.17 µg | 7% |
| Choline | 11.4 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.51 mg | 3% |
| Potassium | 174 mg | 4% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 48 mg | 4% |
| Zinc | 0.56 mg | 5% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.07 mg | 3% |
| Selenium | 3 µg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.41 g | 2% |
| Monounsaturated fat | 0.3 g | - |
| Polyunsaturated fat | 0.34 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 88.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (beef and vegetables, canned, ready-to-serve) | Category average | Difference |
|---|---|---|---|
| Calories | 48 | 105 | -54% |
| Protein | 3.18 g | 3.41 g | -7% |
| Total carbohydrate | 6.16 g | 14.1 g | -56% |
| Total fat | 1.16 g | 4 g | -71% |
| Dietary fiber | 1.2 g | 1.19 g | +1% |
| Total sugars | 1.25 g | 4.65 g | -73% |
| Sodium | 326 mg | 1255 mg | -74% |
Ask AI about Soup (beef and vegetables, canned, ready-to-serve)
Free, instant answers. Educational only, not medical advice.
Similar foods
Soup (bean & ham, canned, reduced sodium, prepared with water or ready-to-serve)81 kcal · 4.19 g proteinSoup (bean with bacon, condensed, single brand)117 kcal · 6.5 g proteinSoup (bean with frankfurters, canned, condensed)142 kcal · 7.6 g proteinSoup (bean with frankfurters, canned, prepared with equal volume water)75 kcal · 3.99 g proteinSoup (bean with ham, canned, chunky, ready-to-serve)95 kcal · 5.19 g proteinSoup (bean with pork, canned, condensed)129 kcal · 5.88 g proteinSoup (bean with pork, canned, prepared with equal volume water)63 kcal · 2.88 g proteinSoup (beef and mushroom, low sodium, chunk style)69 kcal · 4.3 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 171190. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.