Soup (chicken rice, canned, chunky, ready-to-serve) nutrition facts
100 grams of soup, chicken rice, canned, chunky, ready-to-serve contain 53 calories, 5.1 g of protein, 5.4 g of carbohydrates and 1.3 g of fat.
Nutrition Facts
Calories53
% Daily Value*
Total fat 1.33 g2%
Saturated fat 0.4 g2%
Cholesterol 5 mg2%
Sodium 370 mg16%
Total carbohydrate 5.41 g2%
Dietary fiber 0.4 g1%
Total sugars 0.6 g
Protein 5.11 g10%
Vitamin D 0 µg0%
Calcium 14 mg1%
Iron 0.78 mg4%
Potassium 45 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 38%Carbs 40%Fat 22%
53calories
5.11 gprotein
5.41 gcarbs
1.33 gfat
Values shown for 100 g.
Rich in
- Vitamin A14%
- Niacin (B3)11%
- Copper11%
- Protein10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 122 µg | 14% |
| Vitamin C | 1.6 mg | 2% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 7.2 µg | 6% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 1.71 mg | 11% |
| Pantothenic acid (B5) | 0.15 mg | 3% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.13 µg | 5% |
| Choline | 4.9 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.78 mg | 4% |
| Potassium | 45 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 30 mg | 2% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.1 mg | 4% |
| Selenium | 4.5 µg | 8% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.4 g | 2% |
| Monounsaturated fat | 0.6 g | - |
| Polyunsaturated fat | 0.28 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 86.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (chicken rice, canned, chunky, ready-to-serve) | Category average | Difference |
|---|---|---|---|
| Calories | 53 | 105 | -50% |
| Protein | 5.11 g | 3.41 g | +50% |
| Total carbohydrate | 5.41 g | 14.1 g | -62% |
| Total fat | 1.33 g | 4 g | -67% |
| Dietary fiber | 0.4 g | 1.19 g | -66% |
| Total sugars | 0.6 g | 4.65 g | -87% |
| Sodium | 370 mg | 1255 mg | -71% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171544. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.