Sauce (pesto, mezzetta, napa valley bistro, basil pesto, ready-to-serve) nutrition facts
100 grams of sauce, pesto, mezzetta, napa valley bistro, basil pesto, ready-to-serve contain 496 calories, 6.7 g of protein, 5.1 g of carbohydrates and 50 g of fat. It is an excellent source of vitamin E (87% DV), manganese (33% DV) and riboflavin (B2) (26% DV). Most of its calories (90%) come from fat. It is high in sodium, with 897 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin E87%
- Manganese33%
- Riboflavin (B2)26%
- Calcium16%
- Protein13%
- Copper13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 84 µg | 9% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 13.1 mg | 87% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 0.6 mg | 4% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0.09 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 202 mg | 16% |
| Iron | 0.99 mg | 6% |
| Potassium | 205 mg | 4% |
| Magnesium | 43 mg | 10% |
| Phosphorus | 149 mg | 12% |
| Zinc | 1 mg | 9% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.77 mg | 33% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 8.01 g | 40% |
| Trans fat | 0.23 g | - |
| Monounsaturated fat | 28.7 g | - |
| Polyunsaturated fat | 9.06 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 35.1 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Sauce (pesto, mezzetta, napa valley bistro, basil pesto, ready-to-serve) | Category average | Difference |
|---|---|---|---|
| Calories | 496 | 105 | +371% |
| Protein | 6.69 g | 3.41 g | +96% |
| Total carbohydrate | 5.12 g | 14.1 g | -64% |
| Total fat | 49.9 g | 4 g | +1148% |
| Dietary fiber | 1.3 g | 1.19 g | +9% |
| Total sugars | 1.25 g | 4.65 g | -73% |
| Sodium | 897 mg | 1255 mg | -29% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171185. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.