Beerwurst (pork and beef) nutrition facts

100 grams of beerwurst, pork and beef contain 276 calories, 14 g of protein, 4.3 g of carbohydrates and 23 g of fat. It is an excellent source of vitamin B12 (48% DV), selenium (32% DV), protein (28% DV) and thiamin (B1) (21% DV). Most of its calories (73%) come from fat. It is high in sodium, with 732 mg per 100 g.

Nutrition Facts
Calories276
% Daily Value*
Total fat 22.5 g29%
Saturated fat 8.44 g42%
Cholesterol 62 mg21%
Sodium 732 mg32%
Total carbohydrate 4.27 g2%
Dietary fiber 0.9 g3%
Total sugars 0 g
Protein 14 g28%
Calcium 27 mg2%
Iron 1.73 mg10%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 20%Carbs 6%Fat 73%
276calories
14 gprotein
4.27 gcarbs
22.5 gfat

Values shown for 100 g.

Rich in

  • Vitamin B1248%
  • Selenium32%
  • Protein28%
  • Thiamin (B1)21%
  • Zinc20%
  • Niacin (B3)19%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A3 µg0%
Vitamin C0.6 mg1%
Vitamin K1.6 µg1%
Thiamin (B1)0.25 mg21%
Riboflavin (B2)0.17 mg13%
Niacin (B3)2.98 mg19%
Pantothenic acid (B5)0.3 mg6%
Vitamin B60.23 mg14%
Folate5 µg1%
Vitamin B121.16 µg48%

Minerals

NutrientAmount% DV
Calcium27 mg2%
Iron1.73 mg10%
Potassium244 mg5%
Magnesium19 mg5%
Phosphorus135 mg11%
Zinc2.21 mg20%
Copper0.1 mg11%
Manganese0.16 mg7%
Selenium17.4 µg32%

Fats

NutrientAmount% DV
Saturated fat8.44 g42%
Monounsaturated fat10.1 g-
Polyunsaturated fat2.08 g-

Other

NutrientAmount% DV
Water56.7 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other sausages and luncheon meats

Per 100 gBeerwurst (pork and beef)Category averageDifference
Calories276255+8%
Protein14 g15.3 g-8%
Total carbohydrate4.27 g3.58 g+19%
Total fat22.5 g19.8 g+14%
Dietary fiber0.9 g0.1 g+811%
Total sugars0 g1.03 g-100%
Sodium732 mg997 mg-27%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 172961. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.