Sausage (polish, beef with chicken, hot) nutrition facts
100 grams of sausage, polish, beef with chicken, hot contain 259 calories, 18 g of protein, 3.6 g of carbohydrates and 19 g of fat. It is an excellent source of thiamin (B1) (42% DV), vitamin B12 (41% DV), protein (35% DV) and selenium (32% DV). Most of its calories (67%) come from fat. It is high in sodium, with 1540 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Thiamin (B1)42%
- Vitamin B1241%
- Protein35%
- Selenium32%
- Niacin (B3)22%
- Zinc18%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.5 mg | 42% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 3.44 mg | 22% |
| Pantothenic acid (B5) | 0.45 mg | 9% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.98 µg | 41% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.88 mg | 5% |
| Potassium | 237 mg | 5% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 136 mg | 11% |
| Zinc | 1.93 mg | 18% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.05 mg | 2% |
| Selenium | 17.7 µg | 32% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 8.01 g | 40% |
| Monounsaturated fat | 9.7 g | - |
| Polyunsaturated fat | 0.79 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 55.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sausages and luncheon meats
| Per 100 g | Sausage (polish, beef with chicken, hot) | Category average | Difference |
|---|---|---|---|
| Calories | 259 | 255 | +1% |
| Protein | 17.6 g | 15.3 g | +15% |
| Total carbohydrate | 3.6 g | 3.58 g | +1% |
| Total fat | 19.4 g | 19.8 g | -2% |
| Dietary fiber | 0 g | 0.1 g | -100% |
| Total sugars | 0 g | 1.03 g | -100% |
| Sodium | 1540 mg | 997 mg | +54% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172953. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.