Beerwurst (beer salami, pork) nutrition facts

100 grams of beerwurst, beer salami, pork contain 238 calories, 14 g of protein, 2.1 g of carbohydrates and 19 g of fat. It is an excellent source of thiamin (B1) (46% DV), selenium (38% DV), vitamin B12 (36% DV) and protein (28% DV). Most of its calories (72%) come from fat. It is high in sodium, with 1240 mg per 100 g.

Nutrition Facts

Serving size

Custom grams

Calories238

% Daily Value*

Total fat 18.8 g24%

Saturated fat 6.28 g31%

Cholesterol 59 mg20%

Sodium 1240 mg54%

Total carbohydrate 2.06 g1%

Dietary fiber 0 g0%

Protein 14.2 g28%

Vitamin D 0.9 µg5%

Calcium 8 mg1%

Iron 0.76 mg4%

Potassium 253 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 24%Carbs 4%Fat 72%

238calories

14.2 gprotein

2.06 gcarbs

18.8 gfat

Values shown for 100 g.

Rich in

Thiamin (B1)46%
Selenium38%
Vitamin B1236%
Protein28%
Vitamin B621%
Niacin (B3)20%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	0.9 µg	5%
Vitamin A	0 µg	0%
Vitamin C	0 mg	0%
Thiamin (B1)	0.55 mg	46%
Riboflavin (B2)	0.19 mg	15%
Niacin (B3)	3.25 mg	20%
Pantothenic acid (B5)	0.49 mg	10%
Vitamin B6	0.35 mg	21%
Folate	3 µg	1%
Vitamin B12	0.87 µg	36%

Minerals

Nutrient	Amount	% DV
Calcium	8 mg	1%
Iron	0.76 mg	4%
Potassium	253 mg	5%
Magnesium	13 mg	3%
Phosphorus	103 mg	8%
Zinc	1.72 mg	16%
Copper	0.05 mg	6%
Manganese	0.03 mg	1%
Selenium	20.9 µg	38%

Fats

Nutrient	Amount	% DV
Saturated fat	6.28 g	31%
Monounsaturated fat	8.98 g	-
Polyunsaturated fat	2.36 g	-

Other

Nutrient	Amount	% DV
Water	61.5 g	-

How it compares to other sausages and luncheon meats

Per 100 g	Beerwurst (beer salami, pork)	Category average	Difference
Calories	238	255	-7%
Protein	14.2 g	15.3 g	-7%
Total carbohydrate	2.06 g	3.58 g	-42%
Total fat	18.8 g	19.8 g	-5%
Dietary fiber	0 g	0.1 g	-100%
Sodium	1240 mg	997 mg	+24%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171616. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.