Beverages (energy drink with carbonated water and high fructose corn syrup) nutrition facts

100 grams of beverages, energy drink with carbonated water and high fructose corn syrup contain 62 calories, 0.4 g of protein, 15 g of carbohydrates and 0 g of fat. It is an excellent source of vitamin B12 (104% DV), folate (71% DV), vitamin B6 (49% DV) and vitamin C (28% DV). Most of its calories (97%) come from carbs.

Nutrition Facts
Calories62
% Daily Value*
Total fat 0 g0%
Saturated fat 0 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 48 mg2%
Total carbohydrate 15 g5%
Dietary fiber 0 g0%
Total sugars 13.8 g
Protein 0.42 g1%
Vitamin D 0 µg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 3%Carbs 97%Fat 0%
62calories
0.42 gprotein
15 gcarbs
0 gfat

Values shown for 100 g.

Rich in

  • Vitamin B12104%
  • Folate71%
  • Vitamin B649%
  • Vitamin C28%
  • Selenium13%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C25 mg28%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B60.83 mg49%
Folate283 µg71%
Vitamin B122.5 µg104%
Choline0 mg0%

Minerals

NutrientAmount% DV
Calcium0 mg0%
Iron0 mg0%
Potassium10 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Zinc0.63 mg6%
Copper0 mg0%
Selenium7.3 µg13%

Fats

NutrientAmount% DV
Saturated fat0 g0%
Trans fat0 g-
Monounsaturated fat0 g-
Polyunsaturated fat0 g-

Other

NutrientAmount% DV
Water84.5 g-
Caffeine38 mg-
Alcohol0 g-

How it compares to other beverages

Per 100 gBeverages (energy drink with carbonated water and high fructose corn syrup)Category averageDifference
Calories62101-39%
Protein0.42 g2.14 g-80%
Total carbohydrate15 g17.3 g-13%
Total fat0 g0.93 g-100%
Dietary fiber0 g0.62 g-100%
Total sugars13.8 g12.5 g+10%
Sodium48 mg67.3 mg-29%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174821. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.