Candies (peanut brittle, prepared-from-recipe) nutrition facts

100 grams of candies, peanut brittle, prepared-from-recipe contain 486 calories, 7.6 g of protein, 71 g of carbohydrates and 19 g of fat. It is an excellent source of copper (28% DV) and manganese (26% DV). Most of its calories (59%) come from carbs.

Nutrition Facts

Serving size

Custom grams

Calories486

% Daily Value*

Total fat 19 g24%

Saturated fat 4.14 g21%

Cholesterol 12 mg4%

Sodium 445 mg19%

Total carbohydrate 71.2 g26%

Dietary fiber 2.5 g9%

Total sugars 51.3 g

Protein 7.57 g15%

Vitamin D 0 µg0%

Calcium 27 mg2%

Iron 1.22 mg7%

Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 6%Carbs 59%Fat 35%

486calories

7.57 gprotein

71.2 gcarbs

19 gfat

Values shown for 100 g.

Rich in

Copper28%
Manganese26%
Vitamin E17%
Niacin (B3)17%
Protein15%
Folate12%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	0 µg	0%
Vitamin A	39 µg	4%
Vitamin C	0 mg	0%
Vitamin E	2.56 mg	17%
Vitamin K	0.4 µg	0%
Thiamin (B1)	0.13 mg	11%
Riboflavin (B2)	0.04 mg	3%
Niacin (B3)	2.65 mg	17%
Pantothenic acid (B5)	0.53 mg	11%
Vitamin B6	0.08 mg	5%
Folate	46 µg	12%
Vitamin B12	0.01 µg	0%
Choline	13.5 mg	2%

Minerals

Nutrient	Amount	% DV
Calcium	27 mg	2%
Iron	1.22 mg	7%
Potassium	168 mg	4%
Magnesium	42 mg	10%
Phosphorus	106 mg	8%
Zinc	0.87 mg	8%
Copper	0.25 mg	28%
Manganese	0.59 mg	26%
Selenium	2.6 µg	5%

Fats

Nutrient	Amount	% DV
Saturated fat	4.14 g	21%
Monounsaturated fat	8.06 g	-
Polyunsaturated fat	4.56 g	-

Other

Nutrient	Amount	% DV
Water	0.7 g	-
Caffeine	0 mg	-
Alcohol	0 g	-

How it compares to other sweets

Per 100 g	Candies (peanut brittle, prepared-from-recipe)	Category average	Difference
Calories	486	328	+48%
Protein	7.57 g	4.24 g	+78%
Total carbohydrate	71.2 g	56.2 g	+27%
Total fat	19 g	10.8 g	+76%
Dietary fiber	2.5 g	2.29 g	+9%
Total sugars	51.3 g	42.2 g	+22%
Sodium	445 mg	262 mg	+70%

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Source: USDA FoodData Central, SR Legacy, FDC ID 169586. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.