Candies (reese's peanut butter cups) nutrition facts
100 grams of candies, reese's peanut butter cups contain 515 calories, 10 g of protein, 55 g of carbohydrates and 31 g of fat. It is an excellent source of niacin (B3) (28% DV), copper (27% DV) and protein (20% DV). Most of its calories (51%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Niacin (B3)28%
- Copper27%
- Protein20%
- Magnesium15%
- Dietary fiber13%
- Thiamin (B1)13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 17 µg | 2% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 2 µg | 2% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 4.49 mg | 28% |
| Pantothenic acid (B5) | 0.62 mg | 12% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 50 µg | 13% |
| Vitamin B12 | 0.26 µg | 11% |
| Choline | 35.4 mg | 6% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 78 mg | 6% |
| Iron | 1.21 mg | 7% |
| Potassium | 343 mg | 7% |
| Magnesium | 62 mg | 15% |
| Phosphorus | 161 mg | 13% |
| Zinc | 1.28 mg | 12% |
| Copper | 0.24 mg | 27% |
| Manganese | 0 mg | 0% |
| Selenium | 1.4 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 10.7 g | 53% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 13.1 g | - |
| Polyunsaturated fat | 5.5 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 1.44 g | - |
| Caffeine | 7 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (reese's peanut butter cups) | Category average | Difference |
|---|---|---|---|
| Calories | 515 | 328 | +57% |
| Protein | 10.2 g | 4.24 g | +140% |
| Total carbohydrate | 55.4 g | 56.2 g | -1% |
| Total fat | 30.5 g | 10.8 g | +182% |
| Dietary fiber | 3.6 g | 2.29 g | +57% |
| Total sugars | 47.2 g | 42.2 g | +12% |
| Sodium | 357 mg | 262 mg | +36% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168763. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.