Chicken (broiler, rotisserie, bbq, breast, meat only) nutrition facts

100 grams of chicken, broiler, rotisserie, bbq, breast, meat only contain 144 calories, 28 g of protein, 0 g of carbohydrates and 3.6 g of fat. It is an excellent source of niacin (B3) (60% DV), protein (56% DV), selenium (42% DV) and phosphorus (20% DV). Most of its calories (78%) come from protein.

Nutrition Facts
Calories144
% Daily Value*
Total fat 3.57 g5%
Saturated fat 0.86 g4%
Cholesterol 86 mg29%
Sodium 328 mg14%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 28 g56%
Vitamin D 0 µg0%
Calcium 13 mg1%
Iron 0.46 mg3%
Potassium 284 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 78%Carbs 0%Fat 22%
144calories
28 gprotein
0 gcarbs
3.57 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)60%
  • Protein56%
  • Selenium42%
  • Phosphorus20%
  • Vitamin B618%
  • Vitamin B1211%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A5 µg1%
Vitamin C0 mg0%
Vitamin E0.32 mg2%
Vitamin K0 µg0%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.13 mg10%
Niacin (B3)9.63 mg60%
Vitamin B60.31 mg18%
Folate8 µg2%
Vitamin B120.27 µg11%
Choline59.8 mg11%

Minerals

NutrientAmount% DV
Calcium13 mg1%
Iron0.46 mg3%
Potassium284 mg6%
Magnesium25 mg6%
Phosphorus246 mg20%
Zinc0.87 mg8%
Copper0.04 mg5%
Selenium23.1 µg42%

Fats

NutrientAmount% DV
Saturated fat0.86 g4%
Monounsaturated fat1.44 g-
Polyunsaturated fat0.49 g-

Other

NutrientAmount% DV
Water67.8 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broiler, rotisserie, bbq, breast, meat only)Category averageDifference
Calories144197-27%
Protein28 g23.2 g+21%
Total carbohydrate0 g0.86 g-100%
Total fat3.57 g10.7 g-67%
Dietary fiber0 g0.02 g-100%
Total sugars0 g0.04 g-100%
Sodium328 mg155 mg+112%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 171445. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.