Chicken (broiler, rotisserie, bbq, wing, meat and skin) nutrition facts
100 grams of chicken, broiler, rotisserie, bbq, wing, meat and skin contain 257 calories, 23 g of protein, 0.6 g of carbohydrates and 18 g of fat. It is an excellent source of selenium (69% DV), protein (47% DV), niacin (B3) (47% DV) and phosphorus (20% DV). Most of its calories (63%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium69%
- Protein47%
- Niacin (B3)47%
- Phosphorus20%
- Vitamin B1219%
- Zinc14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 26 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 7.45 mg | 47% |
| Pantothenic acid (B5) | 0.32 mg | 6% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0.45 µg | 19% |
| Choline | 58.2 mg | 11% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 33 mg | 3% |
| Iron | 0.93 mg | 5% |
| Potassium | 285 mg | 6% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 251 mg | 20% |
| Zinc | 1.57 mg | 14% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.01 mg | 0% |
| Selenium | 38.2 µg | 69% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.63 g | 23% |
| Trans fat | 0.16 g | - |
| Monounsaturated fat | 7.33 g | - |
| Polyunsaturated fat | 2.18 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 57.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other poultry products
| Per 100 g | Chicken (broiler, rotisserie, bbq, wing, meat and skin) | Category average | Difference |
|---|---|---|---|
| Calories | 257 | 197 | +30% |
| Protein | 23.4 g | 23.2 g | +1% |
| Total carbohydrate | 0.6 g | 0.86 g | -30% |
| Total fat | 18 g | 10.7 g | +68% |
| Dietary fiber | 0 g | 0.02 g | -100% |
| Total sugars | 0.6 g | 0.04 g | +1381% |
| Sodium | 579 mg | 155 mg | +274% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172830. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.