Chicken (broiler, rotisserie, bbq, thigh, meat and skin) nutrition facts

100 grams of chicken, broiler, rotisserie, bbq, thigh, meat and skin contain 226 calories, 23 g of protein, 0.1 g of carbohydrates and 15 g of fat. It is an excellent source of protein (45% DV), selenium (40% DV), niacin (B3) (36% DV) and vitamin B12 (20% DV). Most of its calories (60%) come from fat.

Nutrition Facts
Calories226
% Daily Value*
Total fat 15.1 g19%
Saturated fat 3.93 g20%
Trans fat 0.08 g
Cholesterol 127 mg42%
Sodium 335 mg15%
Total carbohydrate 0.12 g0%
Dietary fiber 0 g0%
Total sugars 0.12 g
Protein 22.5 g45%
Vitamin D 0 µg0%
Calcium 16 mg1%
Iron 0.95 mg5%
Potassium 255 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 40%Carbs 0%Fat 60%
226calories
22.5 gprotein
0.12 gcarbs
15.1 gfat

Values shown for 100 g.

Rich in

  • Protein45%
  • Selenium40%
  • Niacin (B3)36%
  • Vitamin B1220%
  • Riboflavin (B2)17%
  • Phosphorus17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A20 µg2%
Vitamin C0 mg0%
Vitamin E0.46 mg3%
Vitamin K0 µg0%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.23 mg17%
Niacin (B3)5.73 mg36%
Pantothenic acid (B5)0.15 mg3%
Vitamin B60.19 mg11%
Folate8 µg2%
Vitamin B120.47 µg20%
Choline62.9 mg11%

Minerals

NutrientAmount% DV
Calcium16 mg1%
Iron0.95 mg5%
Potassium255 mg5%
Magnesium21 mg5%
Phosphorus218 mg17%
Zinc1.78 mg16%
Copper0.08 mg9%
Manganese0.01 mg0%
Selenium22 µg40%

Fats

NutrientAmount% DV
Saturated fat3.93 g20%
Trans fat0.08 g-
Monounsaturated fat6.45 g-
Polyunsaturated fat2.04 g-

Other

NutrientAmount% DV
Water61.4 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broiler, rotisserie, bbq, thigh, meat and skin)Category averageDifference
Calories226197+15%
Protein22.5 g23.2 g-3%
Total carbohydrate0.12 g0.86 g-86%
Total fat15.1 g10.7 g+41%
Dietary fiber0 g0.02 g-100%
Total sugars0.12 g0.04 g+196%
Sodium335 mg155 mg+116%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 171127. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.