Chicken (broiler, rotisserie, bbq, back meat only) nutrition facts

100 grams of chicken, broiler, rotisserie, bbq, back meat only contain 212 calories, 22 g of protein, 0.3 g of carbohydrates and 14 g of fat. It is an excellent source of selenium (75% DV), protein (44% DV), niacin (B3) (32% DV) and vitamin B12 (25% DV). Most of its calories (59%) come from fat.

Nutrition Facts
Calories212
% Daily Value*
Total fat 13.9 g18%
Saturated fat 3.61 g18%
Cholesterol 117 mg39%
Sodium 563 mg24%
Total carbohydrate 0.31 g0%
Dietary fiber 0 g0%
Total sugars 0.31 g
Protein 21.8 g44%
Vitamin D 0 µg0%
Calcium 33 mg3%
Iron 0.82 mg5%
Potassium 263 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 41%Carbs 1%Fat 59%
212calories
21.8 gprotein
0.31 gcarbs
13.9 gfat

Values shown for 100 g.

Rich in

  • Selenium75%
  • Protein44%
  • Niacin (B3)32%
  • Vitamin B1225%
  • Phosphorus17%
  • Zinc16%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A15 µg2%
Vitamin C0 mg0%
Vitamin E0.24 mg2%
Vitamin K0 µg0%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.18 mg14%
Niacin (B3)5.18 mg32%
Vitamin B60.12 mg7%
Folate7 µg2%
Vitamin B120.61 µg25%
Choline55.1 mg10%

Minerals

NutrientAmount% DV
Calcium33 mg3%
Iron0.82 mg5%
Potassium263 mg6%
Magnesium18 mg4%
Phosphorus212 mg17%
Zinc1.74 mg16%
Copper0.07 mg7%
Selenium41.1 µg75%

Fats

NutrientAmount% DV
Saturated fat3.61 g18%
Monounsaturated fat5.88 g-
Polyunsaturated fat2.04 g-

Other

NutrientAmount% DV
Water63 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broiler, rotisserie, bbq, back meat only)Category averageDifference
Calories212197+8%
Protein21.8 g23.2 g-6%
Total carbohydrate0.31 g0.86 g-64%
Total fat13.9 g10.7 g+29%
Dietary fiber0 g0.02 g-100%
Total sugars0.31 g0.04 g+665%
Sodium563 mg155 mg+264%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 174506. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.