Turkey (canned, meat only, with broth) nutrition facts

100 grams of turkey, canned, meat only, with broth contain 169 calories, 24 g of protein, 1.5 g of carbohydrates and 6.9 g of fat. It is an excellent source of protein (47% DV), selenium (47% DV), niacin (B3) (41% DV) and zinc (22% DV). Most of its calories (58%) come from protein.

Nutrition Facts
Calories169
% Daily Value*
Total fat 6.86 g9%
Saturated fat 2 g10%
Cholesterol 66 mg22%
Sodium 518 mg23%
Total carbohydrate 1.47 g1%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 23.7 g47%
Vitamin D 0.3 µg2%
Calcium 12 mg1%
Iron 1.86 mg10%
Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 58%Carbs 4%Fat 38%
169calories
23.7 gprotein
1.47 gcarbs
6.86 gfat

Values shown for 100 g.

Rich in

  • Protein47%
  • Selenium47%
  • Niacin (B3)41%
  • Zinc22%
  • Vitamin B619%
  • Pantothenic acid (B5)14%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.3 µg2%
Vitamin A0 µg0%
Vitamin C2 mg2%
Vitamin E0.27 mg2%
Vitamin K0.7 µg1%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.17 mg13%
Niacin (B3)6.62 mg41%
Pantothenic acid (B5)0.69 mg14%
Vitamin B60.33 mg19%
Folate6 µg2%
Vitamin B120.28 µg12%
Choline74 mg13%

Minerals

NutrientAmount% DV
Calcium12 mg1%
Iron1.86 mg10%
Potassium224 mg5%
Magnesium20 mg5%
Phosphorus162 mg13%
Zinc2.37 mg22%
Copper0.07 mg8%
Manganese0.02 mg1%
Selenium25.9 µg47%

Fats

NutrientAmount% DV
Saturated fat2 g10%
Monounsaturated fat2.26 g-
Polyunsaturated fat1.75 g-

Other

NutrientAmount% DV
Water66.1 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gTurkey (canned, meat only, with broth)Category averageDifference
Calories169197-14%
Protein23.7 g23.2 g+2%
Total carbohydrate1.47 g0.86 g+71%
Total fat6.86 g10.7 g-36%
Dietary fiber0 g0.02 g-100%
Total sugars0 g0.04 g-100%
Sodium518 mg155 mg+234%

Ask AI about Turkey (canned, meat only, with broth)

Free, instant answers. Educational only, not medical advice.

Similar foods

Turkey and gravy (frozen)67 kcal · 5.88 g proteinTurkey breast (pre-basted, meat and skin, cooked, roasted)126 kcal · 22.2 g proteinTurkey from whole (light meat, meat and skin, with added solution, cooked, roasted)157 kcal · 26.5 g proteinTurkey from whole (light meat, meat and skin, with added solution, raw)147 kcal · 20 g proteinTurkey from whole (light meat, meat only, with added solution, cooked, roasted)127 kcal · 27 g proteinTurkey from whole (light meat, meat only, with added solution, raw)101 kcal · 21.5 g proteinTurkey roast (boneless, frozen, seasoned, light and dark meat, raw)120 kcal · 17.6 g proteinTurkey sticks (breaded, battered, fried)279 kcal · 14.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 171101. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.