Chicken (broiler, rotisserie, bbq, back, meat and skin) nutrition facts

100 grams of chicken, broiler, rotisserie, bbq, back, meat and skin contain 251 calories, 20 g of protein, 0.4 g of carbohydrates and 19 g of fat. It is an excellent source of selenium (64% DV), protein (41% DV), niacin (B3) (35% DV) and vitamin B12 (25% DV). Most of its calories (67%) come from fat.

Nutrition Facts
Calories251
% Daily Value*
Total fat 18.9 g24%
Saturated fat 4.95 g25%
Trans fat 0.1 g
Cholesterol 118 mg39%
Sodium 509 mg22%
Total carbohydrate 0.4 g0%
Dietary fiber 0 g0%
Total sugars 0.4 g
Protein 20.3 g41%
Vitamin D 0.1 µg1%
Calcium 33 mg3%
Iron 0.83 mg5%
Potassium 254 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 32%Carbs 1%Fat 67%
251calories
20.3 gprotein
0.4 gcarbs
18.9 gfat

Values shown for 100 g.

Rich in

  • Selenium64%
  • Protein41%
  • Niacin (B3)35%
  • Vitamin B1225%
  • Phosphorus17%
  • Riboflavin (B2)14%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.1 µg1%
Vitamin A24 µg3%
Vitamin C0 mg0%
Vitamin E0.26 mg2%
Vitamin K0 µg0%
Thiamin (B1)0.07 mg5%
Riboflavin (B2)0.19 mg14%
Niacin (B3)5.62 mg35%
Pantothenic acid (B5)0.2 mg4%
Vitamin B60.15 mg9%
Folate7 µg2%
Vitamin B120.6 µg25%
Choline51.4 mg9%

Minerals

NutrientAmount% DV
Calcium33 mg3%
Iron0.83 mg5%
Potassium254 mg5%
Magnesium19 mg5%
Phosphorus217 mg17%
Zinc1.51 mg14%
Copper0.06 mg7%
Manganese0.01 mg0%
Selenium35.4 µg64%

Fats

NutrientAmount% DV
Saturated fat4.95 g25%
Trans fat0.1 g-
Monounsaturated fat7.9 g-
Polyunsaturated fat2.51 g-

Other

NutrientAmount% DV
Water59.4 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broiler, rotisserie, bbq, back, meat and skin)Category averageDifference
Calories251197+27%
Protein20.3 g23.2 g-13%
Total carbohydrate0.4 g0.86 g-53%
Total fat18.9 g10.7 g+76%
Dietary fiber0 g0.02 g-100%
Total sugars0.4 g0.04 g+887%
Sodium509 mg155 mg+229%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 171124. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.