Turkey (ground, 85% lean, 15% fat, patties, broiled) nutrition facts
100 grams of turkey, ground, 85% lean, 15% fat, patties, broiled contain 249 calories, 26 g of protein, 0 g of carbohydrates and 16 g of fat. It is an excellent source of selenium (64% DV), vitamin B12 (58% DV), protein (52% DV) and niacin (B3) (41% DV). Most of its calories (58%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium64%
- Vitamin B1258%
- Protein52%
- Niacin (B3)41%
- Zinc30%
- Copper28%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.2 µg | 1% |
| Vitamin A | 29 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 6.63 mg | 41% |
| Pantothenic acid (B5) | 1.2 mg | 24% |
| Vitamin B6 | 0.38 mg | 23% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 1.4 µg | 58% |
| Choline | 79.1 mg | 14% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 48 mg | 4% |
| Iron | 2.04 mg | 11% |
| Potassium | 242 mg | 5% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 235 mg | 19% |
| Zinc | 3.25 mg | 30% |
| Copper | 0.26 mg | 28% |
| Manganese | 0.02 mg | 1% |
| Selenium | 35.1 µg | 64% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.13 g | 21% |
| Trans fat | 0.22 g | - |
| Monounsaturated fat | 5.46 g | - |
| Polyunsaturated fat | 4.17 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 58.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other poultry products
| Per 100 g | Turkey (ground, 85% lean, 15% fat, patties, broiled) | Category average | Difference |
|---|---|---|---|
| Calories | 249 | 197 | +26% |
| Protein | 25.9 g | 23.2 g | +12% |
| Total carbohydrate | 0 g | 0.86 g | -100% |
| Total fat | 16.2 g | 10.7 g | +51% |
| Dietary fiber | 0 g | 0.02 g | -100% |
| Total sugars | 0 g | 0.04 g | -100% |
| Sodium | 81 mg | 155 mg | -48% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174495. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.