Chicken (broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked) nutrition facts
100 grams of chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked contain 197 calories, 28 g of protein, 0 g of carbohydrates and 9.5 g of fat. It is an excellent source of selenium (93% DV), protein (55% DV), niacin (B3) (47% DV) and pantothenic acid (B5) (26% DV). Most of its calories (56%) come from protein. It is high in sodium, with 725 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium93%
- Protein55%
- Niacin (B3)47%
- Pantothenic acid (B5)26%
- Phosphorus21%
- Zinc19%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 11 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.28 mg | 2% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.14 mg | 10% |
| Niacin (B3) | 7.5 mg | 47% |
| Pantothenic acid (B5) | 1.3 mg | 26% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0.38 µg | 16% |
| Choline | 67.9 mg | 12% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 32 mg | 2% |
| Iron | 0.97 mg | 5% |
| Potassium | 322 mg | 7% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 264 mg | 21% |
| Zinc | 2.05 mg | 19% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.02 mg | 1% |
| Selenium | 51.1 µg | 93% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.22 g | 11% |
| Trans fat | 0.1 g | - |
| Monounsaturated fat | 3.77 g | - |
| Polyunsaturated fat | 1.32 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 61.1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other poultry products
| Per 100 g | Chicken (broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked) | Category average | Difference |
|---|---|---|---|
| Calories | 197 | 197 | 0% |
| Protein | 27.7 g | 23.2 g | +19% |
| Total carbohydrate | 0 g | 0.86 g | -100% |
| Total fat | 9.53 g | 10.7 g | -11% |
| Dietary fiber | 0 g | 0.02 g | -100% |
| Total sugars | 0 g | 0.04 g | -100% |
| Sodium | 725 mg | 155 mg | +368% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171121. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.