Chicken (wing, frozen, glazed, barbecue flavored, heated (microwave)) nutrition facts

100 grams of chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) contain 248 calories, 25 g of protein, 3.8 g of carbohydrates and 14 g of fat. It is an excellent source of selenium (76% DV), protein (51% DV), niacin (B3) (44% DV) and riboflavin (B2) (23% DV). Most of its calories (52%) come from fat. It is high in sodium, with 837 mg per 100 g.

Nutrition Facts
Calories248
% Daily Value*
Total fat 13.9 g18%
Saturated fat 3.66 g18%
Cholesterol 156 mg52%
Sodium 837 mg36%
Total carbohydrate 3.84 g1%
Dietary fiber 0.9 g3%
Total sugars 2.1 g
Protein 25.3 g51%
Calcium 38 mg3%
Iron 2.74 mg15%
Potassium 254 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 42%Carbs 6%Fat 52%
248calories
25.3 gprotein
3.84 gcarbs
13.9 gfat

Values shown for 100 g.

Rich in

  • Selenium76%
  • Protein51%
  • Niacin (B3)44%
  • Riboflavin (B2)23%
  • Phosphorus22%
  • Vitamin B1220%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A20 µg2%
Vitamin C0.5 mg1%
Vitamin E0.38 mg3%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.3 mg23%
Niacin (B3)7.1 mg44%
Pantothenic acid (B5)0.71 mg14%
Vitamin B60.21 mg12%
Folate12 µg3%
Vitamin B120.48 µg20%

Minerals

NutrientAmount% DV
Calcium38 mg3%
Iron2.74 mg15%
Potassium254 mg5%
Magnesium27 mg6%
Phosphorus272 mg22%
Zinc1.55 mg14%
Copper0.05 mg5%
Manganese0 mg0%
Selenium41.7 µg76%

Fats

NutrientAmount% DV
Saturated fat3.66 g18%
Monounsaturated fat6.3 g-
Polyunsaturated fat2.6 g-

Other

NutrientAmount% DV
Water53.9 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (wing, frozen, glazed, barbecue flavored, heated (microwave))Category averageDifference
Calories248197+26%
Protein25.3 g23.2 g+9%
Total carbohydrate3.84 g0.86 g+346%
Total fat13.9 g10.7 g+29%
Dietary fiber0.9 g0.02 g+4500%
Total sugars2.1 g0.04 g+5082%
Sodium837 mg155 mg+440%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 171508. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.