Chicken (wing, frozen, glazed, barbecue flavored) nutrition facts

100 grams of chicken, wing, frozen, glazed, barbecue flavored contain 211 calories, 20 g of protein, 3.3 g of carbohydrates and 13 g of fat. It is an excellent source of selenium (60% DV), protein (39% DV) and niacin (B3) (34% DV). Most of its calories (55%) come from fat. It is high in sodium, with 615 mg per 100 g.

Nutrition Facts
Calories211
% Daily Value*
Total fat 12.7 g16%
Saturated fat 3.32 g17%
Cholesterol 126 mg42%
Sodium 615 mg27%
Total carbohydrate 3.34 g1%
Dietary fiber 0.6 g2%
Total sugars 2.04 g
Protein 19.7 g39%
Calcium 28 mg2%
Iron 2.41 mg13%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 38%Carbs 6%Fat 55%
211calories
19.7 gprotein
3.34 gcarbs
12.7 gfat

Values shown for 100 g.

Rich in

  • Selenium60%
  • Protein39%
  • Niacin (B3)34%
  • Riboflavin (B2)19%
  • Vitamin B1217%
  • Phosphorus16%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A17 µg2%
Vitamin C0 mg0%
Vitamin E0.36 mg2%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.24 mg19%
Niacin (B3)5.5 mg34%
Pantothenic acid (B5)0.55 mg11%
Vitamin B60.14 mg8%
Folate10 µg3%
Vitamin B120.4 µg17%

Minerals

NutrientAmount% DV
Calcium28 mg2%
Iron2.41 mg13%
Potassium190 mg4%
Magnesium20 mg5%
Phosphorus205 mg16%
Zinc1.14 mg10%
Copper0.04 mg4%
Manganese0 mg0%
Selenium33.2 µg60%

Fats

NutrientAmount% DV
Saturated fat3.32 g17%
Monounsaturated fat5.77 g-
Polyunsaturated fat2.36 g-

Other

NutrientAmount% DV
Water61.8 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (wing, frozen, glazed, barbecue flavored)Category averageDifference
Calories211197+7%
Protein19.7 g23.2 g-15%
Total carbohydrate3.34 g0.86 g+288%
Total fat12.7 g10.7 g+18%
Dietary fiber0.6 g0.02 g+2967%
Total sugars2.04 g0.04 g+4934%
Sodium615 mg155 mg+297%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171111. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.