Chicken (canned, no broth) nutrition facts

100 grams of chicken, canned, no broth contain 185 calories, 25 g of protein, 0.9 g of carbohydrates and 8.1 g of fat. It is an excellent source of protein (51% DV), vitamin B12 (42% DV), selenium (33% DV) and zinc (23% DV). Most of its calories (57%) come from protein.

Nutrition Facts
Calories185
% Daily Value*
Total fat 8.1 g10%
Saturated fat 2.25 g11%
Cholesterol 50 mg17%
Sodium 482 mg21%
Total carbohydrate 0.9 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 25.3 g51%
Vitamin D 0.1 µg1%
Calcium 14 mg1%
Iron 1.3 mg7%
Potassium 153 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 57%Carbs 2%Fat 41%
185calories
25.3 gprotein
0.9 gcarbs
8.1 gfat

Values shown for 100 g.

Rich in

  • Protein51%
  • Vitamin B1242%
  • Selenium33%
  • Zinc23%
  • Niacin (B3)15%
  • Choline13%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.1 µg1%
Vitamin A53 µg6%
Vitamin C0 mg0%
Vitamin E0.32 mg2%
Vitamin K2.3 µg2%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.1 mg8%
Niacin (B3)2.4 mg15%
Vitamin B60.19 mg11%
Folate2 µg1%
Vitamin B121 µg42%
Choline73.8 mg13%

Minerals

NutrientAmount% DV
Calcium14 mg1%
Iron1.3 mg7%
Potassium153 mg3%
Magnesium19 mg5%
Phosphorus153 mg12%
Zinc2.5 mg23%
Copper0.05 mg6%
Selenium18.4 µg33%

Fats

NutrientAmount% DV
Saturated fat2.25 g11%
Monounsaturated fat3.28 g-
Polyunsaturated fat1.98 g-

Other

NutrientAmount% DV
Water64.9 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (canned, no broth)Category averageDifference
Calories185197-6%
Protein25.3 g23.2 g+9%
Total carbohydrate0.9 g0.86 g+5%
Total fat8.1 g10.7 g-25%
Dietary fiber0 g0.02 g-100%
Total sugars0 g0.04 g-100%
Sodium482 mg155 mg+211%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 171110. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.